Hair and Skin
With unrealistic standards of beauty pounded into all of us on a daily basis, external health is an undeniably big deal. The skin is a living, breathing marvel of purpose, the ultimate reflection of your inner health universe. Beneath its surface exists an entire wonderland.
The skin creates a barrier — a human safety suit — and is part of the protective integumentary system (made up of the skin, along with hair, nails, nerves and glands), which is also heavily involved in detoxification. Skin performs a whole slew of tasks and needs care and consideration; it is our softly set armour.
Your skin can also tell you a great deal about what is actually going on inside you. The skin, hair and nails are excellent markers of health, giving
