Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan
The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan
The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan
Ebook669 pages7 hours

The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan

Rating: 0 out of 5 stars

()

Read preview

About this ebook

Thousands of replacements for common, uncommon, and hard-to-find ingredients

Whether looking to replicate a missing component, seeking a healthier or leaner equivalent, or merely wanting a cheaper alternative, you won’t be disappointed.

Whether you’re a budding baker, recipe maker, or culinary risk taker, look no further. There are ideas aplenty to stir the imagination. Plus, a wealth of options to satisfy your creative spirit.

Whether you have food allergies, dietary restrictions, or ethical dos and don’ts, this book has you covered. Also, it’s one you’ll turn to time and time again. Because: choosing the right replacement can sometimes spell the difference between a recipe’s triumph and a recipe’s flop.

Order your copy today? You'll be glad you did.
.

LanguageEnglish
Release dateNov 27, 2018
ISBN9780463247181
The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan
Author

Jean B. MacLeod

Jean B. MacLeod is a native of Liverpool, England and a writer of practical hints for the home and garden. A member of the Culinary Historians of Southern California and Slow Food USA, she lives in the Los Angeles area.

Read more from Jean B. Mac Leod

Related to The Complete Food Substitutions Handbook

Related ebooks

Diet & Nutrition For You

View More

Related articles

Reviews for The Complete Food Substitutions Handbook

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    The Complete Food Substitutions Handbook - Jean B. MacLeod

    cbook_preview_excerpt.html}ɒ"IeDpb˪1qwX"*ꦀn e{uO}taDsyaDHKUӧoO{?&i?&/\V7`L<8}7+?[{VԋDlX ,ʸMdf҇O~s+?U%JEIkQmecq >߼#hm~6_y$n)1;%zQU]f2I4> Kx?oh.o7?A4}᭕L"ɶ[ԸmO|/TTZxHw^"pQBJ^ x!Hl*}=L8QdeZQ*J`$!^e"bg-:|D -^Ʃ|}UJ.@o0pƙ&4?4A[,KiW{ }lgܠh]oTB[WU& kR%I^q'~y"_ \VdU#]eu%kAw[/|e5E?+1m ݯqbŀ=dXdDY_WjҜ6ֳ^ ` Ux*Po``['ӽp;_'k-~(]|_r]1݌;oA_߿_ޛCo#D,Xt~yߙn= [2)q2ٽD:w}K4Ld|6 t/;oE{ XF2P[ciZq'.dWܜk;\wܟkp\`z\s >k\k\=8m,ùDuNo|O΍3ts-g#ވ}8_gW@c@/le$ AL#zDT4x5&E.{_7 ;3``*Di݋s3ܽ[m?M5ߜh̀9VP_5HQn t?>\L߽ՓG_e j[ڻ{轝#NQu ~߃kkx!pDvU9rU+P_>ФOwܽ"LVQVB3zN @^j=U4H*ȰyJ' P"EQ̧i,Z#+o~%W),To{#<5lW<ڡXpfFkE$;`k 䄴@ۼD3 @Q7Xm䈶eշSb$V"NmH=Pi- jq^P{V(E88k߸w%,W7>GD=q* x R/ OFv2Η_!Z"' DhCh!T|`7" I],e=G #Qm>'@pVd( ^( H,I x"k={l=өGpIw͝i[ sNŭ3}*CjBHrYd\RZ s#H1Pb1a U2h~ h]z-vJ>$b%Z~^Hh~߉_2z $ @Zi ƦA}F9?5mDH$+* 'dY8#2~j8ZfIj/>_W1 du'?Ae%1!`?$Ԯs7Ԁ_z1n4:ʠ,T۴̑OeGl]&=ߦC] i|?8BH,_3׀2NTCcMQP#ݭaR^YL;ug=gvgpɝs^7HEJulPw > En2!|fG8 ,*E ei7BZ-u52 FYbWe.9$QFLPgD}%,:2x̲A!̡HjV<65bz~*D-.O-_^7oRBzpqȘ=C _'bRxșaQ)pb@#jq >N4q@>na% WH Gy١jja 3 noqwS( PgZ!ځ N7K&8AѪu`vQj@~[X0(=w^ݥ i"P;˰a>|faXd17̳;k>ү8d6j$#|>R b:qg}!w1S[/i6Z}s)b2sW63@ 5`.AIHOG= 1Eh# SZ݈MԋZeLתK3+Olڽ/0ew~x, ԶqwMǥt>nC{ob Naw&&@N~U|L^@z\t-Ȣx+vKhWlH=밃0ddP5{oK ~[ڰEܣTF/l5۵2zVs`+Fi/RNϧp/@w͸>̅lp ryOwцI6{%%JEo#uKaN*MUv ހs/Haw.14[o7Yg{28f.d4y{i'SG/xְw?s'Ыl@{Xvs8󢿘vkGw 8A15)p o zg5:jVr#)s'j cs~"ȫYmރnMTX]iINp;gF:'I=@gKh԰z]*} d8vow Oju"ET%פRm6!@E raDS 8 ]J8:8DOFu[? `ރ$pgP Zcd[K!f]Ea鎐)jePC'Laa ǐ3$mb%ҚP ";LN`HKE'b#> %vĘ 7Rg 粱= M:?"m Ehh}Cg|BnM( J /&)"ܡ*z63z-6xKNkf}+nW_p}KմA% ĥtgoM,d2DtbJ<"Hs|cOb-0E\y 3FaQ9"@\tau1 Ph:UK8N>f'3l`Ӳj*z<̄ :F&|;T n0f1/)DF)T"{FG̴:µT4>Eh8 ȝՙ;ڲGL^C$O_Qq5,:AojkhZW" 3YBlDDd8?MbMai&~$,ıQ@;ב1gh(Zre֞k5J:tMqq*oT@y#E{dh-OvL{S-x)D5e_yԓL`a{m NDSuv%ؒIVPт(xD}ޯu L5ՊI"9Y [`ϭ'hS??[nF< mzux1wf4[ 'r?rO: a2l/^2p[0!gaw~:ȖV{>_0[Gv{ E?ׯHy=^()Sͮʢl70xȣ@dJ@.<ЖeGߥiE`Lю1ܜdbt6/}O󆃝Ѵ{F!dEe/@7)9kx\O%R%1x- *VT28gP1Ewn)/"aDZ !4cgrɚ@#+0u##!^JFp>ᅆd )uq v$JX{>Z,N`$n[?,5E r}͝;jϙT d%/BKX m*kîȢIE?5!H"C׽st#:}:~m h> `i Lؔ]MDq͋+mѧ68^̝ta) s,;{j.F[Ɛ˒LkGn”Qci+tYsMC٘igIU3e--ȉ6afp9Y&A$ ŤlDa\x Q+2[1`=|EX "$ȹ*?ZoU ͳak |9?#Vbva2l-aMƘҺN6,y%לW{:`|<8YsVo+ɋ#-r9(C3ۦ +?zR7NJs44֬6߀Q!p NeS\S?KEw,5<u]c5,QPfh) O,A rx!(,_熐'` ;$#\Y!BGs5(԰n7ٜR/:@(5vj@RJʩN7|#,&YrIMT|b4XN}~ U&*|cBĿ֊Y0 \4NI @W!hP3W{vj[A9d-ِ<2"P9b:|>yWI*Ss4W@QH1u LYUno3,%r^;P~Z  2O.~~穫ldJ[ ,U>5|}q7sR@W=Pk Z%JSԵMtXUҝ-&M;c1DDb3Q u錭jO&l>u݉hfh'>݁6ˑ|A{+.ƈl-]C%}R8p'm#ߔlj* DYϱMMFk n/#3!tlQ$sSQR (̤!K%]K 9&X?h=b6aG=HCleP]V"؄*lro{]_p_dp-"VlEq!z4D׎`7ݔY()m9Q<鴅G%m*˲ Z4v; VVٰd yɮjwXNp!p "QMyU'yagKqKJjy X0ҏrXCﰬp ;}9E ^&Q|RM/c$ΰּR42JkS E!tF:tlhÔͽ~z|:Áӝ_1vŨ߽]L `๧ 5Ǝ'R Uɾ3z8@@_W7Q?/ρ< `.WYՅ/f/ ̻*AU/k59_GJTC9j̯ɋ=D#(M2aR_1ƚR>@` K"wÒ'.C|wcАzRt 1bSJ7?_~ I Nٸla,QPJ=](J}QRI(;rfcˇ{\\LqLR^F c*u)A1J ^Z#eJCSDJ ϱv.9b Ruq\z痧I\={1Z 3FJ?~Rl̪@(9دX^Ebݛ!ýO?:pW{L02ؾe^(=4n19䇧htO5K3>BJQqĩGЙh1s2%|~z;y7 ?ybo;( /e?l`Q*Өb ' "Ge]v=2Xl2){/ZI2zvl)۳y=!&fؾv-qzO, ;0p7m981DƬ03J9ѥmgXG|#-ФwJf{ '"}=`~xR1[?SLu ]n?G4c5Q{LA|"\>Q*6ĴdA븜 0u]ͦFxk6Wjܸ(\/$3' RfX4< $g@1p?we' !#gGB5We>,^G Zxl\(-d0jO% BAQ Aa Mє}i|  NH2Y5v^`i3HGF8f4ؑ>0%F=#וGQ$)=ѥ1CcKM6:>$.'N%kŜoPITEw'>^`gdڮЍ-ێݧ @xI*箃 9:zLR'JQuabԳID%J =zD?-8#8- bz[7L) 5mz8mWuPyIe+.>$xUGeKc!ՑNgžF1s o9RCLB8Ur23 V-<#7V1(C ~%$d=?|hM\*g]>u}wҟ.ƏgX9& %, P>7*7t]dG.ijw_+B^>oڜ3sF?\ܻ.}yOҗ_Szˣ]zfx7ɍB]{X[ͮmA3^3\0wrwׯ_S-TBD|Z:6Vi|W+tr^\#bee-JXbF̺NJ|+k[Lit:cf%Bk.+a j͕6YS ;_tl`rs߿q-VI@bsVؐ,r#&rM^uPPC+n'sJ N~3pW:)ߤ?`C@.1DoJ实#BPe2 vҧxp͗3lcA:ϥUӅ&D(|\ع0,F@UV>c.J2>0KpvMzKЅʛ:5 dg}"ZSS,ӏpyw#Oqu_vsO ]u:ePdX3:Y.3p4БS!%1 TΥ¨5d:m&BgGX՜\:YVbg!G+Y^*y|Ds_?J &H]*K9&Q ks[|!(Ws}.pa?>oџ?8zocLN 2q +eC1V( O8ey+8S~1g h=saY߭Ј1[Y:j! QK$Z)͟3uV=}{DB,"-Y掺7!+b Eli˕2Faj\RF's'.F(q%\p.tL! m~?jjƳY]Y쫼J2'OzfA)a#h;0Sa,kdz&ЅL'tPaqYd Y}ӟ9k1r@0­u3*\.)"6i–\r <&Ψ5YH^A]ot"]tF?- wM0sr&+*AO w~?t:#wzvHSUH.j8>U[7Z4\x(bz+\U`d(݃s{b)5L ($jbeS_~\ݹqnq WJ]TY F׍`y=W`yH>a[mth1bڷ1]~EW55Ԧ߮jUT~CVRI* sA1gߓ̓IWa+,饶!WYxm.ծ%f|\R`c҃Urk {l1&u&/$1kɘ.7B/k[6q*ƨzZXaD J] ]gHN.RRo7HpLΤzՋMY j(,חE7"gyǒYOX=FD޸-ވ0H^n6YanȑT~ 9T.ydXÂm)yɠ4]+/83KiM'&Fu$iw Ʌq;sB`+&T. Iݯ47(13~~9kZp'7\Rfm2{-A%U⻼}[SªeɉZHj}aV~Q%T3C*rwi2{x.DžTJoBn ʀ"ZeZTW"^ꤌ;^-HGkJC^ǦŠCZTi;m⸫̼u4|ÄgH=<"TC=zeTMHlVkec4W0+A.8SV5E[":G2Y^Sac9ʔV|4Lj3(|qX꤄X**%T~mNyn^ARQ,^XCSWX''Z ASE(?P\^X CwQaoi^,dU:m!^.د \e1Qi.%bO6kx39Ne&K}AQK?lH?νP"da p^,t> [g"~ %]!)>=#SC)]ϿMΜѠ'_Ohsp^+jSO$#Qn*&AJ]E*'2I]ƥ1OS,4;LWv۶"كK%R(+)ދGU}Uyw0NXc /R.NV_`E&XV-M~ gJzi7 ca^9:O;ϥ)]Rn.m5σep N$m mp Տj,Pr\ZwI%y MS9<&2rVƭM[ {
    Enjoying the preview?
    Page 1 of 1