FEEL BETTER IN FIVE
1 EAT MUSHROOMS TO IMPROVE YOUR MOOD
he results of a brand new study carried out in the US show that people who make mushrooms a regular part of their diet have a lower risk of developing depression. It’s likely thanks to the fact that mushrooms are the richest dietary source of something called ergothioneine, an amino acid that’s a powerful antioxidant and has been shown, in other
