Many cultures have traditional beauty rituals, some of which have been revered for thousands of years. In modern times, a number of these rituals can be found in combination or stand-alone as beauty secrets held by women and men all around the world. Backed by contemporary research, beauty benefits long recognised and shared by indigenous cultures can be derived from Kakadu plum, açaí berries, matcha, cacao, argan oil and turmeric. These six powerful plants should be staples in your pantry or beauty bag because, after all, radiant beauty begins on the inside.
Kakadu plum
Kakadu plum, which is also known as gubinge or by its botanical name Terminalia ferdinandiana, is one of northern Australia’s most valued native bush foods. Kakadu plum has exceptional nutritional and medicinal properties and has been an important food and medicine in northern Australia for millennia, where it is considered a star superfood from the Dreamtime.
Kakadu plum is best eaten ripe from the tree or made into a juice or jam. It can also be