Clean Eating: Your Guide to Eating Clean: *2nd Edition-Over 30 Recipes Added

By Daisy Williams

Daisy Williams' Eating Clean guide is brimming with tips and tricks for effortlessly performing a clean diet makeover, this handy Eating Clean Kindle guide book breaks it all down for you so that selecting clean healthy food quickly becomes second nature. Eating Clean is a lot like taking a best friend along with you to the supermarket; except that your best friend is now a clean eating diet expert and chef who steers you away from supermarket meat obtained from cows fed with unhealthy grains and from pesticide laden fruits and foods laden with unhealthy fillers and harmful chemicals. Did you know that popcorn can be unhealthy and possibly cancer-causing? Williams tells you why you should steer clear of certain cancer-connected methods of popping corn so that your next dish of popcorn is healthful instead of harmful. Eating Clean is an indispensable overview of health y clean eating that will set you on your way to purchasing the best equipment, produce and ingredients for creating clean healthy foods you'll enjoy eating and sharing with family and friends. From shopping lists to plant-friendly weight-conscious diet tips, this Kindle clean eating book acts as your nutritional guru; easily transforming your diet from fat-filled and processed to lean, green and clean. Over 30 clean recipes included to jump start your path to healthy eating.

• Language: English
• Publisher: Speedy Publishing LLC
• Release date: Jan 26, 2014
• ISBN: 9781634280129

Daisy Williams

Author and chef Daisy Williams is passionate about clean and healthy eating, but she knows that it can seem next to impossible to someone just embarking on a food journey. It took years for her to move from the all-American diet processed and chemical-ridden convenience food to a healthier lifestyle that draws true nourishment from organic, whole foods. Now that she's made the transition herself, she loves helping people realize that there is a healthier way and that it's not as hard as you might think! Eating clean didn't come easily to Daisy--her food journey started out of pure necessity. After being constantly ill for years and trying just about every medicine under the sun, she finally tried the nutrition angle as a last-ditch effort. A friend had advised reducing the chemicals in her diet, and since nothing else seemed to be working, she figured there was nothing to lose. Within weeks it became clear that nutrition was a huge factor impacting her health concerns! And thus her passion for clean eating was born. Daisy is convinced that most people can improve their quality of life by adjusting their nutritional lifestyle. And she wants people considering clean eating to know that it's not impossible; in fact, it's delicious! Her new book features some fantastic clean eating recipes, from green smoothies to paleo slow cooker recipes that you'll love. Her dream is that through her story, people will be inspired to make healthy changes even before their health is suffering.