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How I got Healthy
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About this ebook
I was once almost 150 lbs , not only was I unhealthy I was unhappy. So with the help of my doctor, my family and the internet not only did I get down to 108 but I got healthy too. I hope this e book can help you too.
Author
Natasha Simms
Lover of all things supernatural and sci fi. I have decided to give a percentage of my earnings to the Ian Somerhalder Foundation For the whole month of October I will be giving 50 percent of my sales to the IanSomerhalder Foundation
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Book preview
How I got Healthy - Natasha Simms
How I got Healthy
Natasha Simms
Copywright 2014 Natasha Simms
A Smashowrds Publication
I have tried helping people when they ask for advise on how I got skinny some listen some don't. So I'm doing this for all those who want to lose weight, get , get more energy and be more healthy .
Before my last little man was born my husband found out he was diabetic. I wasn't too happy with my weight either and I knew the diet would be hard so I did it with him. It was really hard. But I did it and I figure if I did it anyone can do it. My self control sucks. But I think I wanted it badly enough so my nest few post will be how I did it and then I will post recipes and foods you can and can not eat .. So here we go, do you have the willpower to get healthy
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