Low Carb Diet: Effective Weight Loss Strategy Including Low Carb Recipes !

By Victoria C Masters

Introducing The Low Carbohydrates Diet Plan

With the holiday season upon us, perhaps you are thinking ahead to lying on your sunbed, in your sexy bikini, cold drink in one hand and Kindle in the other!

Yes, and your next thought may be “but look at my stomach !” Yes I know, this is the time to start panicking about our weight, and dreading the summer diet regime. Most of us have heard about the low carbohydrate diet by now I would imagine, and just how successful it can be for dropping the pounds in ‘quick time’.

This publication aims to help you to a better understanding of the low carb diet, and just how it is possible to actually eat your way to losing weight; against the usual starvation diet regimes out there. 
It’s true – there is no need to go hungry when on a low carbohydrate diet.

• Language: English
• Publisher: Deanburn Publications
• Release date: Jul 31, 2014
• ISBN: 9781501426391

Book preview

Copyright

This publication is for your own personal use only. You do not have permission to copy, or distribute to any third party or by any third party website. Material is protected by copyright ©

LIABILITY DISCLAIMER:

While reasonable attempts have been made to assure the accuracy of the information contained within this publication, the author does not assume any responsibility for errors, omissions or contrary interpretation of this information, and any damages incurred by that.

By reading this publication you understand that the author is not a physician, and the reader accepts all responsibility for their own actions.

The author does not assume any responsibility or liability whatsoever, for what you choose to do with this information.

Further, it is strongly suggested that the reader consults their own professional dietitian before embarking on any weight loss program.

COPYRIGHT © 2012 Victoria C Masters

Deanburn Publications

What Is A Low Carb Diet ?

Introduction:

In a nutshell, low carb diets promote the consumption of  fats or proteins to replace the carbohydrates in our diet. Whether you are looking for a Vegan option or perhaps you are diabetic and looking for tasty food that will not interfere with your condition; food diet options are in good supply.

Low carb Recipes or diets offer something different however in that you can diet and yet need never go hungry.

The whole concept being based upon the idea that you can ‘train’ your body to burn excess fat, rather