Low-Carb Cooking for Two: 50 Easy and Healthy Recipes for Busy People: Dump Dinner

By Julia White

Following a low carb diet can be a challenge, especially if you are just cooking for two rather than a whole family. But this doesn’t have to be as difficult as you may think in the beginning. But with the help from the recipes in this guidebook, you will get all of the great tastes that you are looking for. With 50 low carb recipes that match breakfast, lunch, dinner, and even dessert, you are set to go for the whole day.

Inside this guidebook you will find all of the great recipes that you need in order to get started on the low carb diet as well as the recipes to make it even easier. Some of the things you will find in this guidebook include:

• What the low carb diet is
• Low carb breakfasts on the go
• Lunches
• Dinner for the couple
• Desserts to diet for

Give this guidebook a look in order to find all of the great recipes that you need to find out how delicious and easy the low carb diet can be.

• Language: English
• Publisher: Guava Books
• Release date: Jan 25, 2017
• ISBN: 9781386816034

Book preview

Introduction

Many people are nervous about following a low-carb diet. They think they will miss out on a lot of the great meals that they have enjoyed for years and don’t think it is possible to stay on this diet for the long term. The secret to this diet though is finding the right recipes that make it so much easier to follow and so you don’t feel as deprived. This guidebook can help you out with 50 recipes for the low-carb diet that you are sure to love.

Chapter 1 starts out with some simple information about what the low-carb diet is all about. You will learn some of the foods allowed on this diet, why it is so good for you, and why this diet is going to work better than a lot of the other diets out there. Chapter 2 goes on to the first chapter with some great recipes. This chapter provides you with the great tasting breakfasts that you need to make when you are in a hurry and need to head into work or other obligations.

Sometimes it is difficult to find time to make a healthy lunch, but the low-carb diet can make this easier than ever. Chapter 3 is going to spend some time on the lunches that you can make on this diet that are easy and a lot of fun to make. Whether you are busy or just want something that is easy to make for a romantic night at home, chapter 4 is the option for you. It has some of the best dinner recipes that you need to follow this diet in no time. And of course, no diet is complete without some tasty desserts to end up the day. Chapter 5 will have a ton of these that you can enjoy while still losing weight.

The low-carb diet is simple to follow as long as you try out some of the great recipes and really learn how great it is for your whole body.

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Chapter One: What Is the Low-Carb Diet

When you are finally ready