TLC Diet 2014 Lower Your Cholesterol With The Health Motivating Complete TLC Diet Plan & Recipes Cookbook

By Major Jarmanz

Wow! Finally! We have an exciting book that fully explains the TLC Diet. Major Jarmanz presents to you his brand new spectacular informational book! The TLC Diet 2014 Lower Your Cholesterol With The Health Motivating Complete TLC Diet Plan & Recipes Cookbook explains in full everything you need to know about lowering your cholesterol through diet, exercise, and a few easy lifestyle changes!
As an added bonus, you will discover the following in this new book:

TLC Diet 24 Amazing Foods That Will Help To Get Rid Of The Extra Cholesterol In Your Body
TLC Diet 16 Awesome Delicious Fats To Include In Our Diet
TLC Diet 16 Foods You Should Never Eat
TLC Diet 57 Amazing Foods To Add To Your Diet That Help To Lower Your Cholesterol

Do you know what your blood cholesterol numbers are? This amazing TLC Diet book will educate you completely on what your normal blood levels of cholesterol should be, and will give you all the cholesterol lowing tools to get your cholesterol count back into a normal blood cholesterol number. The TLC Diet is so easy and fun, and you are simply going to be thrilled when you start seeing your cholesterol go down day-by-day as you follow the diet and instructions in this book.

The TLC Diet is really a life-long life-extending program that targets your overall heart health through lowering your cholesterol, as well as other health depriving situations in your life. This educational book, TLC Diet 2014 Lower Your Cholesterol With The Health Motivating Complete TLC Diet Plan & Recipes Cookbook, will assist you with these healthy goals and make the journey a pleasant and easy experience.

Will you lose weight on the TLC Diet? Yes, and there is a whole chapter devoted to explaining how to lose weight on this TLC Diet. It’s very easy to lose weight while on the TLC Diet and this book will aid anyone who needs to lose weight while lowering their cholesterol.

TLC Diet 2014 Lower Your Cholesterol With The Health Motivating Complete TLC Diet Plan & Recipes Cookbook also come complete with a delicious mouth-watering TLC Diet recipes cookbook. The recipes have been tested and tried to fit right into the TLC Diet Plan. You won’t need to count calories or food values as they have all been counted for you; just go by each scrumptious recipe, eat the amounts listed, and enjoy.

Enjoy The Following Taste-Bud Tempting TLC Diet Recipes:

TLC Diet Delicious All Natural Banana Bread
TLC Diet Delicious Asian Salmon
TLC Diet Delicious Baked Fish
TLC Diet Delicious Banana Creamsicle Treat
TLC Diet Delicious Barbecued Chicken
TLC Diet Delicious Barbecued Ribs
TLC Diet Delicious Barbecued Mullet
TLC Diet Delicious Beef Burgundy
TLC Diet Delicious Beef Stew
TLC Diet Delicious Beef Stroganoff In Slow Cooker
TLC Diet Delicious Black Bean Salsa Dream
TLC Diet Delicious Black Beans And Rice
TLC Diet Delicious Chewy Fiber Filled Sweet Energy Bars
TLC Diet Delicious Chicken And Yellow Rice
TLC Diet Delicious Chicken Corn Casserole
TLC Diet Delicious Chicken Fried Steak
TLC Diet Delicious Chicken Noodle Soup
TLC Diet Delicious Citrus Mixed Green Salad
TLC Diet Delicious Corn Beef And Cabbage
TLC Diet Delicious Crispy Chocolate Peanut Butter Delights
TLC Diet Delicious Egg White Cheesy Bites
TLC Diet Delicious Egg White Spinach Frittatas
TLC Diet Delicious Egg White Oatmeal Sweet And Spicy
TLC Diet Delicious Eggplant Parmesan
TLC Diet Delicious Fire-House Chili
TLC Diet Delicious Fish Fry
TLC Diet Delicious Mac And Cheese
TLC Diet Delicious Marinated Butterfish
TLC Diet Delicious Mexican Delight Tacos
TLC Diet Delicious Pineapple Upside-Down Cake
And Many More.

• Language: English
• Publisher: Major Jarmanz
• Release date: Feb 13, 2014
• ISBN: 9781310769818

Book preview

TLC Diet

2014

Lower Your Cholesterol

With The Health Motivating

Complete TLC Diet Plan

&

Delicious TLC Diet Recipes Cookbook

By

Major Jarmanz

Published By:

Jarmanz Gourmet Chef Publishing

At Smashwords

TLC Diet 2014 Lower Your Cholesterol

With The Health Motivating

Complete TLC Diet Plan &

Recipes Cookbook

Copyright 2014 Major Jarmanz

All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.

This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the authors and publishers are not engaged in rendering medical, health, psychological, or any other kind of personal professional services. If the reader requires personal medical, health or other assistance or advice, a competent professional should be consulted.

The author and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any of the content of this book.

Other Healthy Lifestyle Books By Major Jarmanz:

DASH Diet Gourmet Chef's The DASH Diet Healthy Heart Slow Cooker Recipes Cookbook

DASH Diet 2014 Fast Start 10 Day Weight Loss Program

Complete With Delicious Recipes For Appetizers, Breakfast,

Lunch, Dinner, And Snacks

Introduction

Are you at risk for heart disease due to having high cholesterol and do you need to lose some weight? Are you familiar with what the correct cholesterol numbers should be for you? Do you know if your cholesterol numbers are in a good healthy range? Do you want to know what delicious foods you can eat that will lower your cholesterol and learn exactly how to change your lifestyle so that your cholesterol numbers will get back into a normal range for you? Are you having problems with your heart, and are you worried about having a heart attack? If you are, it is time to get yourself familiar with The Amazing Health Motivating TLC Diet.

Are you familiar with one of the most nourishing and rich sources of cholesterol in our diet today, and one that we eat a lot of? This delicious food that most of us love contains 275 milligrams of cholesterol and yet our full day’s limit for cholesterol is between 250 and 300 milligrams. Are we supposed to throw caution to the wind and eat this food anyway? What other foods are high in cholesterol and how can we solve the problem of including these wonderful foods in our diets and still keep our cholesterol low? There is a way, you know, and you will find out the how to strategies right here in this TLC Diet. Stroll on down the pages of this book to learn the how, when, what, and where information on the TLC Diet.

This brand new 2014 e-Book by Major Jarmanz, TLC Diet 2014 Lower Your Cholesterol With The Health Motivating Complete TLC Diet Plan & Recipes