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Cat You Fit: To Getting the Body You Want
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About this ebook
Looking to: LOSE WEIGHT? Looking to: GET FIT? Looking to: GET IN SHAPE? GET the BODY YOU WANT today!
CAT-YOU-FIT the Ebook gives the behind the scene story of how I got fit and how you can get fit too! Learn the tips and myths
behind food and exercise plus design a program that works just for you!
CAT-YOU- FIT Ebook includes:
Raid The Fridge
Food Journal Template
Forever Fun Workout Routine
Celebration Calendar
and Much More!
CAT-YOU-FIT the Ebook gives the behind the scene story of how I got fit and how you can get fit too! Learn the tips and myths
behind food and exercise plus design a program that works just for you!
CAT-YOU- FIT Ebook includes:
Raid The Fridge
Food Journal Template
Forever Fun Workout Routine
Celebration Calendar
and Much More!
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Book preview
Cat You Fit - Cat Migliaccio
ISBN: 9781626757493
Acknowledgement :
I like to thank all my friends and family for their constant support.
I would not be where I am today without them.
I like to dedicate this book to my mentor/ motivator Marina Kamen.
She taught, inspired and motivated me to be the best I could be!
Table of Content:
My Story- What Fitness Means to Me
Starts With Your Mind...
Questions to Start Your Path to a Better You...
Vision Board
All About The Food Journal
Questions about food habits
Raid The Fridge
Food List is a MUST
Food Myths
All About Workouts
Questions about
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