Muscle & Fitness Hers South Africa

NEVER GIVING UP! with Master Trainer Nhu Trieu

Thank you! I am so excited and honored to have the chance to share my story! I was active as a child, but I gradually let that slide as a teenager into my university days, and by the time I entered my academic career 6 years after finishing high school, I had gained a lot of weight. 40 plus pounds actually. I love dancing and performing so I tried a bunch of styles before entering pole sports and I love the sport so much that I really wanted to train hard to get better at it. That goal helped me commit to making lifestyle changes which allowed me to lose more than the 40 pounds I had gained and keep it off for 2 years now. I think being able to

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