SUMMARY - The Sugar Belly Secret: Subtract The Sugar, Lose The Weight, And Transform Your Life By Joe Bovino
Written by Shortcut Edition
Narrated by Digital Voice Mike G
()
About this audiobook
This audiobook is narrated by a digital voice.
By reading this summary, you will discover the secret of a healthy and sustainable diet in order to lose your excess fat and get the body you dream of.
You will also learn :
- that overly restrictive diets are disappointing and harmful to your body;
- that the way your hormones work has a direct impact on your weight;
- that alcohol is as bad for your body as sugar;
- that fiber is your ally in the quest for a flat stomach.
As everyone knows, the secret of a dream body lies above all in the plate. However, even though knowledge on the subject is advancing, overweight and obesity are not slowing down. Dieting is on the rise, as are processed products. Joe Bovino is a former fitness star. In "Sugar Belly Secret", he shares his experience and the rules to follow to achieve and maintain a flat stomach over the long term. Instead of restrictive diets and sport injunctions, it is better to reduce your sugar consumption to a minimum or even eliminate it. Are you ready to discover how to program your body to sculpt your flat stomach?
More audiobooks from Shortcut Edition
SUMMARY - The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams: Reaching Your Destiny By Robin Sharma Rating: 0 out of 5 stars0 ratingsSUMMARY - Thinking In Bets: Making Smarter Decisions When You Don’t Have All The Facts By Annie Duke Rating: 0 out of 5 stars0 ratingsSUMMARY - The Challenger Sale: How To Take Control Of The Customer Conversation By Matthew Dixon And Brent Adamson Rating: 0 out of 5 stars0 ratingsSUMMARY - Why Nations Fail: The Origins Of Power, Prosperity, And Poverty By Daron Acemoglu And James A. Robinson Rating: 0 out of 5 stars0 ratingsSUMMARY - The Six Pillars Of Self-Esteem By Nathaniel Branden Rating: 1 out of 5 stars1/5SUMMARY - Go Pro: 7 Steps To Becoming A Network Marketing Professional By Eric Worre Rating: 5 out of 5 stars5/5SUMMARY - The 80 20 Principle: The Secret To Achieving More With Less By Richard Koch Rating: 0 out of 5 stars0 ratingsSUMMARY - Oversubscribed: How To Get People Lining Up To Do Business With You By Daniel Priestley Rating: 5 out of 5 stars5/5SUMMARY - The Black Swan: The Impact Of The Highly Improbable By Nassim Nicholas Taleb Rating: 0 out of 5 stars0 ratingsSUMMARY - The Paradox Of Choice: Why More Is Less By Barry Schwartz Rating: 5 out of 5 stars5/5SUMMARY - The Road To Character By David Brooks Rating: 5 out of 5 stars5/5SUMMARY - You Are The Placebo: Making Your Mind Matter By Dr. Joe Dispenza Rating: 0 out of 5 stars0 ratingsSUMMARY - The E-Myth Revisited: Why Most Small Businesses Don’t Work And What To Do About It By Michael E. Gerber Rating: 0 out of 5 stars0 ratingsSUMMARY - Conscious Business: How To Build Value Through Values By Fred Kofman Rating: 0 out of 5 stars0 ratingsSUMMARY - UNSCRIPTED: Life, Liberty, And The Pursuit Of Entrepreneurship By M J DeMarco Rating: 0 out of 5 stars0 ratingsSUMMARY - The Culture Map: Breaking Through The Invisible Boundaries Of Global Business By Erin Meyer Rating: 0 out of 5 stars0 ratingsSUMMARY - Fooled By Randomness: The Hidden Role Of Chance In Life And In The Markets By Nassim Nicholas Taleb Rating: 0 out of 5 stars0 ratingsSUMMARY - The Biology Of Belief: Unleashing The Power Of Consciousness, Matter Miracles By Bruce H. Lipton Rating: 5 out of 5 stars5/5SUMMARY - To Sell Is Human: The Surprising Truth About Moving Others By Daniel H. Pink Rating: 5 out of 5 stars5/5SUMMARY - Business Adventures: Twelve Classic Tales From The World Of Wall Street By John Brooks Rating: 0 out of 5 stars0 ratingsSUMMARY - Drive: The Surprising Truth About What Motivates Us By Daniel H. Pink Rating: 0 out of 5 stars0 ratingsSUMMARY - The Tragedy Of Great Power Politics By John J. Mearsheimer Rating: 0 out of 5 stars0 ratingsSUMMARY - The Go-Giver Leader: A Little Story About What Matters Most In Business By Bob Burg And John David Mann Rating: 0 out of 5 stars0 ratingsSUMMARY - A Short History Of Nearly Everything By Bill Bryson Rating: 0 out of 5 stars0 ratingsSUMMARY - The Four Agreements: A Practical Guide To Personal Freedom By Don Miguel Ruiz Rating: 0 out of 5 stars0 ratingsSUMMARY - Superforecasting: The Art And Science Of Prediction By Philip E. Tetlock And Dan Gardner Rating: 0 out of 5 stars0 ratings
Related to SUMMARY - The Sugar Belly Secret
Related audiobooks
Keto Diet: Become a Fat Loss Machine with the Ketogenic Lifestyle Rating: 5 out of 5 stars5/5The Zone Rating: 3 out of 5 stars3/5Nutrition Diva's 5 Secrets for Aging Well Rating: 4 out of 5 stars4/5Ketogenic Diet: Healthy Fats and Low-Carb Diet Tips Rating: 0 out of 5 stars0 ratingsThe Mayo Clinic Diabetes Diet, 2nd Edition Rating: 5 out of 5 stars5/5SUMMARY - Gene Eating: The Science Of Obesity And The Truth About Dieting By Giles Yeo Rating: 0 out of 5 stars0 ratingsThe McDougall Program for Maximum Weight Loss Rating: 5 out of 5 stars5/5Keto Diet: Healthy Ketogenic Super Foods and Super Tips for Beginners Rating: 5 out of 5 stars5/5Weight Loss Diets: Ketogenic Diet, Anti-Inflammatory Diet, Thyroid Diet, and GAPS Diet Rating: 5 out of 5 stars5/5Fat Loss for Women Over 40: How to Reset Your Metabolism and Lose the Weight for Good Rating: 4 out of 5 stars4/5Summary of The Obesity Code by Dr. Jason Fung Rating: 5 out of 5 stars5/5Weight Loss Books: The Ultimate Guide to Losing Weight While Eating Rating: 0 out of 5 stars0 ratingsKetogenic Diet: The Untold Fast-Track to Lose Fat by eating Fats Fast Rating: 4 out of 5 stars4/5Essentials for a Good Metabolism - Repair Your Liver, Lose Weight Naturally Rating: 0 out of 5 stars0 ratingsHow I lost 160lbs In 12 Months: The Amazing Baseline Weight Loss Program Rating: 0 out of 5 stars0 ratingsDiets That Help You Lose Weight Quickly Rating: 0 out of 5 stars0 ratingsKeto Diet: Health Guide and Weight Loss Solutions Rating: 5 out of 5 stars5/5Keto Diet: Reduce Appetite and Cravings with Better Nutrition Rating: 5 out of 5 stars5/5The Fat Smash Diet: The Last Diet You'll Ever Need Rating: 5 out of 5 stars5/5
Business For You
How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5The Warmth of Other Suns: The Epic Story of America's Great Migration Rating: 5 out of 5 stars5/5Company Rules: Or Everything I Know About Business I Learned from the CIA Rating: 4 out of 5 stars4/5Extreme Ownership: How U.S. Navy SEALs Lead and Win Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5The Millionaire Next Door: The Surprising Secrets Of Americas Wealthy Rating: 5 out of 5 stars5/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 5 out of 5 stars5/5Elon Musk Rating: 5 out of 5 stars5/5Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Rating: 4 out of 5 stars4/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5The Art of Happiness: A Handbook for Living Rating: 4 out of 5 stars4/5Your Next Five Moves: Master the Art of Business Strategy Rating: 5 out of 5 stars5/5The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism (Intl Ed) Rating: 5 out of 5 stars5/5Astor: The Rise and Fall of an American Fortune Rating: 4 out of 5 stars4/5The Catalyst: How to Change Anyone's Mind Rating: 5 out of 5 stars5/5You Will Own Nothing: Your War with a New Financial World Order and How to Fight Back Rating: 4 out of 5 stars4/5Getting to Yes: How to Negotiate Agreement Without Giving In Rating: 4 out of 5 stars4/5The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom Rating: 4 out of 5 stars4/5The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy Rating: 5 out of 5 stars5/5This Is Life: 10 Writers on Love, Fear, and Hope in the Age of Disasters Rating: 4 out of 5 stars4/5Seeing What Others Don't: The Remarkable Ways We Gain Insights Rating: 4 out of 5 stars4/5The Sociopath Next Door: The Ruthless Versus the Rest of Us Rating: 4 out of 5 stars4/5Silva Mind Control Method Of Mental Dynamics Rating: 5 out of 5 stars5/5How to Manage Your Money When You Don't Have Any Rating: 4 out of 5 stars4/5The Critical Moments: Navigating Power Plays, Outbursts, Ultimatums, and More Rating: 4 out of 5 stars4/5Algorithms to Live By: The Computer Science of Human Decisions Rating: 4 out of 5 stars4/5How To Lie With Statistics Rating: 4 out of 5 stars4/5The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Rating: 5 out of 5 stars5/5
Reviews for SUMMARY - The Sugar Belly Secret
0 ratings0 reviews