SUMMARY - The Happiness Track: How To Apply The Science Of Happiness To Accelerate Your Success By Emma Seppala

Written by Shortcut Edition

Narrated by Digital Voice Mike G

This audiobook is narrated by a digital voice.

As you read this summary, you'll discover that success comes from the quest for happiness, but that to achieve it, you have to put aside the theories that have been instilled in you since childhood.

You will also discover that :

• being happy is the best way to succeed;
• happiness is not the consequence of success, but its prerequisite;
• living in the present moment allows you to gain in efficiency and charisma;
• being able to do nothing is a factor of creativity and success;
• being kind to oneself and to others makes it possible to gain influence.

Scientific Director at Stanford and Co-Director of Wellness at Yale, Emma Seppälä develops the virtues of happiness in "The Path to Happiness". Her extensive research shows that the effects of happiness and compassion influence all aspects of life. They thus help improve performance in all areas, including the professional field. But being happy can be learned, not least thanks to Emma Seppälä's advice. Are you ready to take on the challenge of happiness?

• Language: English
• Publisher: Shortcut Edition
• Release date: Mar 15, 2024
• ISBN: 9798868740091