Calm Confident Composed Public Speaking

Written by Lynda Hudson

Narrated by Lynda Hudson

Terrified of speaking in public? Then listen regularly to this twin track download. It's designed to help adults and older teenagers become more confident and at ease when speaking in groups or to an audience large or small.

The longer track gives you a fully relaxing experience with powerful suggestions for calm, confidence and energy whenever and wherever you need to speak in public. You banish any old what ifs or old negative feelings and beliefs and absorb powerful suggestions that help you feel comfortable speaking in a group whether academic, business or social.

The short track is more for daytime use when you have less time and need a quick burst of confidence, perhaps shortly before your presentation. The more you listen, the more positive and at ease you will feel. Play the recording at a quiet time when you won't be disturbed, and never listen while driving or when you need to concentrate on something else.

Simply relax and focus on the voice to derive full benefit from the hypnotic recording. Lynda's gentle yet motivating voice calms, reassures, encourages and reaffirms your decision as you relax. A former teacher and now a clinical hypnotherapist of many years' standing, Lynda has helped thousands of people worldwide through her audios.

She has featured in the press and on TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. This recording uses state of the art technology.

• Language: English
• Publisher: First Way Forward
• Release date: May 7, 2019
• ISBN: 9781908740663

Lynda Hudson

Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.