Rating: 0 out of 5 stars
0 ratings
Audiobook (abridged)55 minutes
Summary of Joseph Burgo, Ph.D.'s Why Do I Do That?
Written by Everest Media
Narrated by Digital Voice Madison G
Rating: 0 out of 5 stars
()
About this audiobook
This audiobook is narrated by a digital voice.
Listen to the Summary of Joseph Burgo, Ph.D.'s Why Do I Do That? in 20 minutes. Please note: This is a summary & not the original book. Because of our evolutionary heritage, humans are primates with a long helpless infancy and an even longer dependent childhood. In order to survive in a dangerous world, we developed a system of intense emotional responses that helps us cope with crucial situations and react quickly to threatening stimuli...
More audiobooks from Everest Media
Summary of Thomas E. Kida's Don't Believe Everything You Think Summary of Jessie Inchauspe's Glucose Revolution Rating: 4 out of 5 stars4/5Summary of Marshall Goldsmith & Mark Reiter's What Got You Here Won't Get You There Rating: 3 out of 5 stars3/5Summary of Edward T. Welch's When People Are Big and God is Small Rating: 5 out of 5 stars5/5Summary of Annie Jacobsen 's Surprise, Kill, Vanish Rating: 0 out of 5 stars0 ratingsSummary of Will Durant & Ariel Durant's The Lessons of History Rating: 0 out of 5 stars0 ratingsSummary of Marshall Rosenberg's Living Nonviolent Communication Rating: 0 out of 5 stars0 ratingsSummary of Joshua Medcalf's Chop Wood Carry Water Rating: 0 out of 5 stars0 ratingsSummary of Vishen Lakhiani's The Buddha and the Badass Rating: 0 out of 5 stars0 ratingsSummary of Abigail Shrier's Irreversible Damage Rating: 5 out of 5 stars5/5Summary of Gary Wilson's Your Brain on Porn Rating: 5 out of 5 stars5/5Summary of Josh Waitzkin's The Art of Learning Rating: 0 out of 5 stars0 ratingsSummary of Rashid Khalidi's The Hundred Years' War on Palestine Rating: 0 out of 5 stars0 ratingsSummary of Stephen Cherniske's Caffeine Blues Rating: 0 out of 5 stars0 ratingsSummary of David R. Hawkins's The Map of Consciousness Explained Rating: 5 out of 5 stars5/5Summary of Jack D. Schwager's The Little Book of Market Wizards Rating: 0 out of 5 stars0 ratingsSummary of Caroline Myss's Why People Don't Heal and How They Can Rating: 0 out of 5 stars0 ratingsSummary of Forrest Maready's The Moth in the Iron Lung Rating: 0 out of 5 stars0 ratingsSummary of Edward W. Said's Orientalism Rating: 0 out of 5 stars0 ratingsSummary of Timothy Ferriss's The 4-Hour Workweek, Expanded and Updated Rating: 0 out of 5 stars0 ratingsSummary of Terry Cole-Whittaker's What You Think of Me is None of My Business Rating: 0 out of 5 stars0 ratingsSummary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5Summary of Annie Jacobsen's Operation Paperclip Rating: 0 out of 5 stars0 ratingsSummary of Dr. Foster Cline & Jim Fay's Parenting with Love and Logic Rating: 0 out of 5 stars0 ratingsSummary of Massimo Pigliucci's How to Be a Stoic Rating: 0 out of 5 stars0 ratingsSummary of John Strelecky's The Cafe on the Edge of the World Rating: 0 out of 5 stars0 ratingsSummary of G. Edward Griffin's The Creature from Jekyll Island Rating: 4 out of 5 stars4/5Summary of Richard P. Feynman, Ralph Leighton & Edward Hutchings's Surely You're Joking, Mr. Feynman! Rating: 0 out of 5 stars0 ratingsSummary of Byung-Chul Han's The Burnout Society Rating: 5 out of 5 stars5/5Summary of Meggan Watterson's Mary Magdalene Revealed Rating: 0 out of 5 stars0 ratings
Related to Summary of Joseph Burgo, Ph.D.'s Why Do I Do That?
Related audiobooks
Summary of John Tsilimparis & Daylle Deanna Schwartz's Retrain Your Anxious Brain Rating: 0 out of 5 stars0 ratingsSummary of Curt Thompson's The Soul of Shame Rating: 0 out of 5 stars0 ratingsSummary of Russ Harris & Steven C. Hayes's The Happiness Trap Rating: 0 out of 5 stars0 ratingsSummary of Scott Barry Kaufman's Transcend Rating: 0 out of 5 stars0 ratingsSummary of Reid Wilson's Stopping the Noise in Your Head Rating: 0 out of 5 stars0 ratingsSummary of Timothy D. Wilson's Strangers to Ourselves Rating: 0 out of 5 stars0 ratingsMaster your emotions for beginners: How to manage your feelings Rating: 0 out of 5 stars0 ratingsSummary of Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman Rating: 5 out of 5 stars5/5Summary of Jamil Zaki's The War for Kindness Rating: 0 out of 5 stars0 ratingsSummary of Russ Harris's ACT Made Simple Rating: 0 out of 5 stars0 ratingsSummary of Tiffany Jana & Matthew Freeman's Overcoming Bias Rating: 0 out of 5 stars0 ratingsSummary of Sheryl Paul's The Wisdom of Anxiety Rating: 0 out of 5 stars0 ratingsSummary of Don Richard Riso & Russ Hudson's The Wisdom of the Enneagram Rating: 0 out of 5 stars0 ratingsDark Psychology: Secrets of Influence, Emotional Brainwashing, and Lie Detection Rating: 0 out of 5 stars0 ratingsThe Worry Cure Rating: 4 out of 5 stars4/5Summary of Bob Burg's The Art of Persuasion Rating: 0 out of 5 stars0 ratingsSummary of Daniel J. Siegel & Mary Hartzell's Parenting from the Inside Out Rating: 0 out of 5 stars0 ratingsSummary of Melanie Tonia Evans's You Can Thrive After Narcissistic Abuse Rating: 0 out of 5 stars0 ratingsThe Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Rating: 0 out of 5 stars0 ratingsHarvard Business Review Emotional Intelligence Collection: Happiness, Resilience, Empathy, Mindfulness Rating: 5 out of 5 stars5/5Empathy Rating: 4 out of 5 stars4/5Summary of Jay Earley 's Self-Therapy Rating: 1 out of 5 stars1/5Summary of Robin Shapiro's Easy Ego State Interventions Rating: 0 out of 5 stars0 ratingsSummary of Dr. Alan E. Fruzzetti & Dr. Marsha M. Linehan's The High-Conflict Couple Rating: 0 out of 5 stars0 ratingsSummary of Randy J. Paterson's The Assertiveness Workbook Rating: 0 out of 5 stars0 ratingsSummary of Brené Brown's Daring Greatly Rating: 0 out of 5 stars0 ratingsSummary of Guy Winch's Emotional First Aid Rating: 0 out of 5 stars0 ratingsSummary of Stefanie Stahl's The Child in You Rating: 0 out of 5 stars0 ratingsSummary of Sally M. Winston and Martin N. Seif 's Overcoming Unwanted Intrusive Thoughts Rating: 0 out of 5 stars0 ratings
Personal Growth For You
101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Man's Search For Meaning Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Paris: The Memoir Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Waking Up: A Guide to Spirituality Without Religion Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5
Related podcast episodes
Why Anxiety is Not What We Want But What We Might Need 0% found this document usefulParenting 101: The Basics 0% found this document usefulHow to Stop Feeling Triggered by Your Kids Behavior with Liber8 0% found this document usefulBuilding A Healthy Relationship with Yourself and Your Partner-Jasmine Loo 0% found this document useful68: Disagreeing Agreeably Well: japan.dalecarnegie.com 0% found this document usefulManaging Uncertainty Series Part 4: Mindfulness: The First Tool of Uncertainty 0% found this document usefulEp. 4: The social implications of our feeling tones 0% found this document useful90: Heal Your Relationship at the Deepest Level With Hedy Schleifer: Neil Sattin Interviews Hedy Schleifer 0% found this document usefulBeing more assertive - how to express what you think and feel in a safe way 0% found this document useful5 Emotional Needs of Kids 0% found this document useful278: Dr. Ellen Hendriksen on Social Anxiety 0% found this document usefulLife After Death Part 1 0% found this document usefulOvercoming Fears about Unschooling 0% found this document useful605 - Cognitive Distortions 101 0% found this document useful334: Explore Attachment Theory; Combat Social Anxiety; Rediscover your identity after kids - Tillie Harris 0% found this document useful
Related articles
Resist That Scared-stiff Instinct Money MagazineArticle
Resist That Scared-stiff Instinct
Sep 29, 2022
Fear. It is such a primal, instinctive emotion. Evolutionary psychologists theorise that over the millennia we have genetically bred this fear instinct, as natural selection favoured those who better sensed potential danger. So essential is this fear
4 min readHow to Worry Less and Be Happier The AtlanticArticle
How to Worry Less and Be Happier
Jan 4, 2024
6 min readHow Scammers Choose Their Victims Money MagazineArticle
How Scammers Choose Their Victims
Jul 5, 2023
4 min readAM I BEING MY BEST SELF? Building Your Emotional Intelligence At Work – It's a Balancing Act The European Business ReviewArticle
AM I BEING MY BEST SELF? Building Your Emotional Intelligence At Work – It's a Balancing Act
Feb 1, 2023
7 min readExamining The 4 Trauma Responses The Art of HealingArticle
Examining The 4 Trauma Responses
Nov 30, 2021
6 min readHow To Tame Your Brain New Zealand Woman’s WeeklyArticle
How To Tame Your Brain
Apr 29, 2024
5 min readEmotional Intelligence New PhilosopherArticle
Emotional Intelligence
Jun 5, 2023
4 min readOur Emotions You South AfricaArticle
Our Emotions
Jul 31, 2020
2 min readAnimals Feel What’s Right and Wrong, Too NautilusArticle
Animals Feel What’s Right and Wrong, Too
Apr 13, 2022
10 min readTrust INTUITION Simply Woman & HomeArticle
Trust INTUITION
Jun 28, 2018
3 min readThe Path to Self-Awareness Rotman ManagementArticle
The Path to Self-Awareness
Sep 1, 2018
When we go out into the world and try to solve a problem, we create a model in our mind of what the problem ‘looks like’ — the issues involved, the context, the stakeholders, etc. Most people don’t think about it much, but each of us is a sort of ‘mo
7 min readHow Your Brain Falls FOR THE WRONG IDEAS MindfulArticle
How Your Brain Falls FOR THE WRONG IDEAS
Jun 29, 2021
5 min readBeing Bad WellBeingArticle
Being Bad
Jul 15, 2021
7 min readTriggered WellBeingArticle
Triggered
Dec 12, 2018
7 min readTame Your Threat Brain The Australian Women's WeeklyArticle
Tame Your Threat Brain
Jul 13, 2022
5 min readTame Your Threat Brain Australian Women’s Weekly NZArticle
Tame Your Threat Brain
Jul 13, 2022
5 min readFeeling Under Attack? Top SanteArticle
Feeling Under Attack?
Jan 25, 2022
3 min readFeeling Ragey? Don't Bury Your Anger, Process It. Here's How NPRArticle
Feeling Ragey? Don't Bury Your Anger, Process It. Here's How
Mar 12, 2024
5 min readDo It Scared: Making Fear Your Friend Best Self MagazineArticle
Do It Scared: Making Fear Your Friend
Apr 17, 2020
2 min readWhen The Panic Attacks NEXTArticle
When The Panic Attacks
Jul 14, 2019
You know that moment. When your focus narrows, your heart beats faster and your mouth goes dry. We all know that moment. The moment when a complex chain of physiological events happen within our brain and body with one aim, to get us out of harm’s wa
2 min readThe Kindness of Others Lion's RoarArticle
The Kindness of Others
Mar 19, 2019
2 min readYoga For Forgiveness WellBeingArticle
Yoga For Forgiveness
Jan 15, 2023
8 min readAnxiety Can Be A Superpower Australian Women’s Weekly NZArticle
Anxiety Can Be A Superpower
May 19, 2021
4 min readMind Body Health: Preventing the Flu Through Emotional Wellbeing Best Self MagazineArticle
Mind Body Health: Preventing the Flu Through Emotional Wellbeing
Jan 16, 2018
5 min readDealing Tips For Anxious With An Child Lunch Lady MagazineArticle
Dealing Tips For Anxious With An Child
Dec 4, 2019
1. Avoid reassurance: Our first instinct is to tell our child that there’s nothing to worry about; meanwhile, their brain is telling them that it’s a life-or-death situation. Saying “don’t worry, it’s going to be okay” simply tells our child that we
1 min readHow To F Lourish As A Chaotic Type PsychologiesArticle
How To F Lourish As A Chaotic Type
Jan 28, 2020
1 Self-awareness is key. Consider professional support to help you understand your triggers and learn healthy ways to get your needs met. Learning the difference between assertive and aggressive is crucial, and how to get your point across without e
1 min readFear Factor MAXIM AustraliaArticle
Fear Factor
Mar 17, 2021
8 min readTREASURE Every Moment Planet MindfulArticle
TREASURE Every Moment
Mar 26, 2020
4 min readThe Art Of Forgiveness Australian Women’s Weekly NZArticle
The Art Of Forgiveness
May 18, 2022
5 min readEmotional Control MAXIM New ZealandArticle
Emotional Control
Jun 16, 2021
3 min read
Reviews for Summary of Joseph Burgo, Ph.D.'s Why Do I Do That?
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews