Summary of Gretchen Rubin's Life in Five Senses

Written by Milkyway Media

Narrated by Digital Voice Mary G

This audiobook is narrated by a digital voice.

Listen now to get the main key ideas from Gretchen Rubin's Life in Five Senses.

Author and speaker Gretchen Rubin embarked on a journey to study her senses more closely, aiming to deepen her knowledge of the world, other people, and herself. Life in Five Senses (2023) is a reminder to appreciate the world around us through our senses and to value the beauty in everyday moments. Rubin experimented with various sensory experiences, such as visiting a perfumery class, attending a sound bath, and exploring different foods. She emphasizes the power of our senses in shaping our perceptions, relationships, and overall well-being—ultimately leading to self-discovery.

• Language: English
• Publisher: Milkyway Media
• Release date: Jan 31, 2024
• ISBN: 9798868685842