Heidi Talbot is a singer-songwriter based in Scotland who’s touring the UK during March. In the times when she’s not on tour, she’s a yoga instructor, after doing teacher training with Julie Hanson and Sue Woodd of Seasonal Yoga (seasonalyoga.net). OM caught up with her to find out more.
How did you first get started on your yoga journey?
I started about six years ago. I was taking two classes a week, one yin and one vinyasa and I really loved how it calmed my whole system. It made such a difference to my anxiety. I woke
