22 min listen
Sight and Sound: How to Joyfully Awaken Your Senses
Sight and Sound: How to Joyfully Awaken Your Senses
ratings:
Length:
34 minutes
Released:
Apr 17, 2023
Format:
Podcast episode
Description
Are you seeing what you look at? Or tuning in to the noises all around you? We take our senses for granted - particularly when it comes to the sights and sounds of our everyday lives. Exploring your senses can be a great way to experience more fun and happiness right now.
Happiness expert Gretchen Rubin was warned that her eyesight was in peril - which spurred her to rethink her relationship with her senses. In the first of two interviews, Gretchen joins Dr Laurie Santos to discuss her journey of discovery and her new book - Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World.See omnystudio.com/listener for privacy information.
Happiness expert Gretchen Rubin was warned that her eyesight was in peril - which spurred her to rethink her relationship with her senses. In the first of two interviews, Gretchen joins Dr Laurie Santos to discuss her journey of discovery and her new book - Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World.See omnystudio.com/listener for privacy information.
Released:
Apr 17, 2023
Format:
Podcast episode
Titles in the series (100)
BONUS: Beat Your Isolation Loneliness: Being physically isolated from the world doesn't mean you have to suffer loneliness too. by The Happiness Lab with Dr. Laurie Santos