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330: Sniffing Out What’s Special About Autumn Using This Sense (Outdoor Diary)

330: Sniffing Out What’s Special About Autumn Using This Sense (Outdoor Diary)

FromHumans Outside


330: Sniffing Out What’s Special About Autumn Using This Sense (Outdoor Diary)

FromHumans Outside

ratings:
Length:
4 minutes
Released:
Sep 26, 2023
Format:
Podcast episode

Description

Have you ever noticed certain seasons smell more strongly than others? I’ve been working to lean into my five senses -- hearing, smell, taste, sight, touch -- during my daily outdoor time, inspired by a recent conversation with Gretchen Rubin, author of “Life in Five Senses.” Taking time for a little extra intentionality has enriched my outdoor time, and left me noticing something special about my sense of smell and this time of year. Listen now! Connect with this episode: Listen to Gretchen Rubin on Humans Outside (“Advice for Making Outdoor Time Better via Life in 5 Senses”) Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [:35] The problem with seasons around here [1:17] Here’s autumn [1:35] Fall has this smell [1:55] Here are some examples [2:20] How leaning into noticing helped and is helping
Released:
Sep 26, 2023
Format:
Podcast episode

Titles in the series (100)

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.