If you’ve been keeping your outdoor habit for awhile just like me, you might be looking for a way to give it a little boost. Or maybe you’re new to this, but want to add a little spice or specific outings to your outdoor life. If that’s you, this easy new outdoor habit I’m trying this year is probably the perfect fit. It’s a simple, low time commitment and interesting option and I can’t wait to see how it goes over the coming months. Want to join me? Learn all about it in this episode of Humans Outside. Listen now! Connect with this episode: About Alister Humphrey’s “year in a tree” Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [:28] I was worried about getting stuck in a rut [:54] I was curious about forest bathing [1:22] And then I heard this idea from Alastair Humphreys -- brilliant! [2:19] How I picked my own version [3:24] Here’s what I picked [4:05] Here’s what I did while I was there [5:04] You should do this, too!