Nicole Spitzack’s journey to the outdoors hasn’t been all fun and adventure. While her passion for world travel really has led her to some incredible places, it’s been the journey to heal from the sudden death of her father and sister that has taught her to seek solace in the everyday moments.   In this incredibly raw interview, Nicole, a fitness model, nutrition coach, Crossfit trainer, mom and Army spouse talks about finding connection and health in the outdoors. Hear her tips for getting outside and staying on track! Things mentioned in the show: Zion National Park Yellowstone National Park Death Valley National Park Redoubt Volcano, Alaska Switzerland  CrossFit Sola Fide, Tennessee  CrossFit Jaakrhu, TexasGrand Canyon rim-to-rim hike Nicole’s favorite outdoor gear:   ASOLO Hiking Boot Link: https://www.asolo.com/en Smartwool socks and base-layers: https://amzn.to/2Phpnhp  Affiliate links above. Find Nicole Spitzack on Social Media (and otherwise)   Nicole Spitzack on Instagram: https://www.instagram.com/nicolespitzack/?hl=en Nicole Spitzack on Facebook: https://www.facebook.com/nicolespitzacknutrition/  Nicole.Spitzack@Hotmail.com -------- Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Share your outdoor life with the hashtag #humansoutside365. How are you spending your outdoor time? Tell us at ‪(360) 362-5317‬.