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    Humans Outside

    Humans Outside

    Humans Outside

    ratings:
    Length:
    393 episodes
    Language:
    English
    Format:
    Podcast

    Description

    They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 393 episodes

    Title

    386: Chasing your hard and honoring your why through tough stuff outside (Emily Halnon, author and ultrarunner)

    No matter how you define “hard,” heading outside offers plenty of chances to tackle it....

    38 minutes
    		May 09, 2024

    385: It sounds like late spring out there and I love it (Outdoor Diary)

    There’s something special about the way spring sounds in Alaska. Maybe it’s how dramati...

    5 minutes
    		May 07, 2024

    384: When I’m feeling overwhelmed, this counterintuitive outdoor step helps (Outdoor Diary)

    I do it to myself and over and over again. That feeling of overwhelm sneaks right in, a...

    4 minutes
    		Apr 30, 2024

    383 Best of: How to make nature your fix right where you are (Florence Williams, author)

    Florence Williams has learned a thing or two about making the most of what you have rig...

    39 minutes
    		Apr 25, 2024

    382: The key to seeing wonders outside (Outdoor Diary)

    I used to hear friends talk about the crazy wonderful things they were spotting outside...

    4 minutes
    		Apr 23, 2024

    381: My outdoor habit has taught me this about getting OK with seasons (Outdoor Diary)

    When was the last time you thought about the way learning to notice and navigate changi...

    5 minutes
    		Apr 16, 2024

    380 Best of - Safe and Solo: Empowering Women to Play Outside Alone and Feel Great About It (Nicole Snell, self-defense expert)

    Ready for solo adventure? Feeling safe? Getting out there by yourself can feel like a r...

    47 minutes
    		Apr 11, 2024

    379: Have you hugged a tree lately? Because I have, and it’s great. (Outdoor Diary)

      When did you last hug a tree? I mean literally, actually hug a tree? Yeah, I know it...

    6 minutes
    		Apr 09, 2024

    378: Looking outside for symbols of hope (Outdoor Diary)

    The changing of seasons is the perfect time to look around for signs of changing life o...

    5 minutes
    		Apr 02, 2024

    377 Powered by City Nature: Fueling an Urban Outdoor Habit (Brittany Gowan, author and coach)

    If you’ve ever spent time living in a major city, you know finding nature takes a lot m...

    35 minutes
    		Mar 28, 2024