3 min listen
379: Have you hugged a tree lately? Because I have, and it’s great. (Outdoor Diary)
FromHumans Outside
379: Have you hugged a tree lately? Because I have, and it’s great. (Outdoor Diary)
FromHumans Outside
ratings:
Length:
6 minutes
Released:
Apr 9, 2024
Format:
Podcast episode
Description
When did you last hug a tree? I mean literally, actually hug a tree? Yeah, I know it sounds weird, but hang with me, because this silly thing has been recharging and reshaping how I feel about heading outside. Listen now! Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook Listen to Alastair Humphrey’s episode on Humans Outside Listen to my episode about my scary Grand Canyon trip Some of the good stuff: [00:35] Tree Hugging as Gratitude [01:20] Grounding Experience of Tree Hugging [01:41] Winter Contrast and Appreciation in Seattle [02:49] Monthly Sit Spot Reflection [03:08] Observations and Gratitude for Trees [04:36] Emotional and Sensory Connection with Nature
Released:
Apr 9, 2024
Format:
Podcast episode
Titles in the series (100)
08 Outdoor Diary: Noticing the Ordinary: Time in the outdoors is supposed to be full of adventure and new experiences, right? Well, sometimes. But other times, we do the same thing over and over. When this happens, it’s important to take the time to be intentional and really notice... by Humans Outside