Ever stopped to consider when the right time to start a new habit might be? In her book Happier at Home, Gretchen Rubin has a suggestion on when that is -- and Amy tends to agree. In this episode Amy talks about why now is a great time to try a new habit like going outside every day. Listen now. Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Facebook Follow Humans Outside on Instagram Gretchen Rubin on September is the other January Some of the good stuff: [:46] I’m a junky for this [1:08] Why I decided to try this for a year [1:24] How that got me to The Happiness Project, which is about this [1:38] Gretchen Rubin’s second book gives this idea [2:20] What she suggests instead of that other thing [2:49] Which brought me to this [3:08] And that has inspired me to suggest this [3;22] Let’s have a party together! [3:30] I made this help [4:15] No regrets -- none