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Ep. 465: Tackle a Topic with Someone Who Resists, Try a New Book Club, and Use Technology Mindfully

Ep. 465: Tackle a Topic with Someone Who Resists, Try a New Book Club, and Use Technology Mindfully

FromHappier with Gretchen Rubin


Ep. 465: Tackle a Topic with Someone Who Resists, Try a New Book Club, and Use Technology Mindfully

FromHappier with Gretchen Rubin

ratings:
Length:
42 minutes
Released:
Jan 17, 2024
Format:
Podcast episode

Description

We discuss several suggestions to help start a conversation with someone who wants to delay any discussion. We also share a suggestion from a listener about an unconventional approach to a book group, and we talk to Rohan Gunatillake, host of the podcast Meditate Story, about how to use technology more mindfully.   
You can learn more and listen to Meditative Story here: https://listen.meditativestory.com/happier 
Get in touch: podcast@gretchenrubin.com
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@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/465
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Released:
Jan 17, 2024
Format:
Podcast episode

Titles in the series (100)

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.