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    Ep. 21: Join a Group, Or Start Your Own

    Ep. 21: Join a Group, Or Start Your Own

    FromHappier with Gretchen Rubin

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    Ep. 21: Join a Group, Or Start Your Own

    FromHappier with Gretchen Rubin

    ratings:
    Length:
    28 minutes
    Released:
    Jul 15, 2015
    Format:
    Podcast episode

    Description

    Ep. 21: Why it's a good idea to join or start a group, and also to put something on the schedule. Also, how to enjoy the present moment -- and Elizabeth again celebrates her treadmill desk. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/21; 774-277-9336.
    Released:
    Jul 15, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.