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Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s  Day Pranks, and an Easy Way to Stop Snacking

Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking

FromHappier with Gretchen Rubin


Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking

FromHappier with Gretchen Rubin

ratings:
Length:
38 minutes
Released:
Mar 29, 2023
Format:
Podcast episode

Description

We talk about why you might indulge in a “nostalgia smell,” share listeners’
suggestions for simple, fun April Fool’s Day pranks, and discuss an easy way to
resist the temptation of snacking.
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Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

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Released:
Mar 29, 2023
Format:
Podcast episode

Titles in the series (100)

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.