Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Happier with Gretchen Rubin: Focus on Your Foundations

    Happier with Gretchen Rubin: Focus on Your Foundations

    FromHappier with Gretchen Rubin

    Start listeningView podcast show

    Happier with Gretchen Rubin: Focus on Your Foundations

    FromHappier with Gretchen Rubin

    ratings:
    Length:
    26 minutes
    Released:
    Jun 24, 2015
    Format:
    Podcast episode

    Description

    Ep. 18: Buy an experience, use the Strategy of Foundation (eat and drink right, sleep, move, and unclutter) and the challenge of good table manners.  Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/18; 774-277-9336.
    Released:
    Jun 24, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.