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Ep. 469: How Rebels Stick to Their Habits, Dig In with Determination  Day, and How to Enjoy an Airport

Ep. 469: How Rebels Stick to Their Habits, Dig In with Determination Day, and How to Enjoy an Airport

FromHappier with Gretchen Rubin


Ep. 469: How Rebels Stick to Their Habits, Dig In with Determination Day, and How to Enjoy an Airport

FromHappier with Gretchen Rubin

ratings:
Length:
34 minutes
Released:
Feb 14, 2024
Format:
Podcast episode

Description

We talk about why we’re reengaging with our habits on “Determination Day” on
February 28. We also discuss Andy Warhol’s observation about airports and how
we can have a better experience while waiting for a flight. We also share many
excellent—and also surprising--suggestions from Rebels about how they manage
to stick to their good habits.
Get in touch: podcast@gretchenrubin.com
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@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/469
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.
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Released:
Feb 14, 2024
Format:
Podcast episode

Titles in the series (100)

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.