The Atlantic

Don’t Objectify Yourself

Thinking of yourself as an observer is better for your happiness than obsessing over being observed.
Source: Jan Buchczik

How to Build a Lifeis a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his podcast series on all things happiness, How to Build a Happy Life.


One night several years ago, after filling up my car at a gas station and pulling away, I noticed a strange sound behind me in traffic—sort of a metallic clanking noise. It sounded to me like someone was dragging a muffler or bumper, so I started looking for the car to alert the driver. But no matter how fast or slow I moved, or where I turned, I couldn’t locate the car. At this point, I noticed people on the sidewalk pointing and laughing—at me. I stopped and found the gas hose still attached to my car. I immediately pulled out the hose and drove back to the gas station, where I was educated on the economics

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