How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships
Written by Erik Parks
Narrated by Robert Seacrest
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About this audiobook
Have you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change?
Looking for validation? Closure? Maybe Perspective? Someone who understands?
Welcome !
I am Erik Parks. My goal is the raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse.
I make books in order to assist survivors on their healing journey and also to show Narcissists (THOSE THAT ARE WILLING) that the disorder does not have to be the end of the world for them.
I want you to know, you are:
- Recognised for wanting to change your past behaviour
- Understood for your fears and remorse over how you’ve treated people you love
- Invited to explore what’s causing you to behave the way you are, so you can finally get to the root of things and CHANGE
- Treated with compassion and empathy as a human being trying to do better
Here's a little sneak preview of what you’ll get:
- What is a "Narcissistic Injury"
- How to overcome Childhood Emotional Neglect
- Healing Your Inner Child
- 6 Elements Needed to Change
- How To Let Go Of Control And Trust Life
- How To Manage Emotional Dysregulation
- Understanding Defense Mechanisms
- Things Narcissists Can Do To Change Their Narcissistic Behavior
- 7 Step to Stop Compulsive Lying
- Understanding A Narcissist's Shadow Self
- How to Make Shadow Work
Unlock Your Full Potential. Say Hello to THE NEW YOU
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