Your inner critic can often become overwhelming and we will perceive it to be having a negative impact on us. However, if we redefine what the inner critic is, we can start to learn what it is really there for and how to use it to identify and overcome our inner wounds.  What you will learn in this episode: Why we have an inner critic and what role it plays How to identify and overcome your inner wounds Why you should perceive your inner critic as a good thing In this episode I will discuss how to deal with your inner critic by identifying and overcoming your inner wounds as well as why we have an inner critic, because you aren’t a critical person, there’s a part of you that is designed to be critical to be able to help you overcome your past. Resources: Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse  Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ My website: https://www.carolinestrawson.com/ The Accredited Narcissistic Trauma Informed Coaching Certification Waitlist: https://go.carolinestrawson.com/NTICCWaitlist2022