Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships
Written by Melanie Parker
Narrated by Krystina Bailey
()
About this audiobook
Gaslighting? People Pleasing? Guilt Trips? Stonewalling?
Have you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change? …welcome.
Abuse isn’t just physical. More often, its hurtful words, insults, being yelled at or threatened. Abuse can also be emotional – being neglected, lied to, or manipulated. The truth is: No form of abuse is okay
Someone was manipulative or abusive to you. At first it just felt "unfair" or "difficult."
It may have started with your Mother, or Father. Even a sibling. Or maybe you had great family relationships and then fell in love as an adult and discovered too far in that this person was manipulative and every argument was a no-win.
The truth is, If you've been in an abusive relationship, you need insight and knowledge to heal the scar and prevent it from happening again.
Relationships are meant to feel safe, secure and loving.
Do you know the difference between a difficult time and emotional manipulation or emotional abuse? Most people don't.
The good news is that I can teach you:
- How to identify verbal and emotional abuse
- The causes of abusive behavior
- How to set boundaries with abusive people
- What is gaslighting?
- What is narcissistic abuse
- What is PTSD
- Why guilt trips are toxic and how to avoid them.
- Why you are attracted to Narcissists.
- How to identify your own role in manipulative cycles.
- Whether you are co-dependent.
- How to tell if you are being controlled or unknowingly controlling others.
If you're exhausted from toxic cycles in your life, Stop Them For Good.
Discover the Map that takes you from loneliness, heartbreak, fear or divorce... to the confidence and clarity to succeed in love.
Related to Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD
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