Set Good Boundaries: Where You Stop, And I begin
Written by Zera Young
Narrated by Samantha Novak
()
About this audiobook
Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define boundaries within your current relationships and kick-start new connections on the right foot.
Master the art of confidently and assertively communicating your needs. This book caters to anyone aiming to improve relationships, break free from people-pleasing tendencies, and find lasting inner peace. Whether you're dealing with an overbearing parent, a pushy friend, or someone displaying narcissistic traits, this book equips you to understand and address the core reasons behind boundary challenges.
In this book you'll explore:✅Deconstruct the lie of selfishness
✅How to handle a toxic relationship or a person who invalidates your emotions (for example, gaslighting, manipulation, or narcissism)
✅ Proven tips for saying “no” and making it stick
✅Step-by-step strategies that train you to assert yourself with confidence
✅How to break away from people-pleasing habits and prioritize your needs - without fracturing healthy relationships
✅And so much more!
Even if you're always prioritizing others, steering clear of conflicts, or feeling unsure about where to begin, this book is your solution. It offers a comprehensive insight into the boundaries necessary for your well-being.Get ready to step into a life of genuine connections and sustained happiness.
Related to Set Good Boundaries
Titles in the series (2)
Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Rating: 4 out of 5 stars4/5Set Good Boundaries: Where You Stop, And I begin Rating: 0 out of 5 stars0 ratings
Related audiobooks
Co-Dependency: Dealing with Toxic People, Narcissists, and Controlling Partners Rating: 5 out of 5 stars5/5How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Rating: 0 out of 5 stars0 ratings9 Behaviors To Avoid When Seeking An Intimate Relationship: Ignoring Red Flags Can Be Fatal To Any Relationship Rating: 0 out of 5 stars0 ratingsSetting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now! Rating: 0 out of 5 stars0 ratingsFake Love Rating: 4 out of 5 stars4/5Narcissistic Abuse and Trauma Recovery:: 10 Steps to Healing from Masked Abuse Rating: 0 out of 5 stars0 ratingsNARCISSISTIC FATHER: The Most Complete Guide to Recognising and Saving Yourself From a Narcissistic Father Rating: 4 out of 5 stars4/5The Choice to Leave Abuse Rating: 0 out of 5 stars0 ratingsThe Power of Empathy Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsNarcissistic Abuse Recovery Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The 48 Laws of Power Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Twisted Love Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The House of Eve Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5A Grief Observed Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5
Reviews for Set Good Boundaries
0 ratings0 reviews