Shadow Work Journal and Workbook: The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth
Written by Victoria Stevens
Narrated by Greer Gray
()
About this audiobook
Are you trying to figure out the dark side of your personality?
Would you like to have an above-average self-awareness and invest in your personal healing and growth?
Would you like to know how to find the energies inside you to get out of difficulties, face them and grow?
If the answer is YES, then keep on reading because this guide is perfect for you!
Everybody has Inner Demons:
Hidden beneath your everyday facade lies a darker side—an impulsive, hurt, or isolated part that's often ignored. Sometimes glimpsed fleetingly, other times wreaking chaos, it's usually pushed aside due to fear, guilt, or shame. In Jungian psychology, this hidden facet, called the Shadow, encompasses the unconscious aspects of personality not acknowledged by the conscious mind. It's a mix of positive and negative elements, often stemming from past experiences and trauma.
Despite its negativity, embracing and recognizing this side is crucial for personal growth, as it can become a wellspring of emotional wealth.
In this Amazon Best Seller guide, you will discover a practice called Shadow Work, a method to bring to light your most hidden part, to heal and grow it.
It includes:
- What Is A Shadow And How It Is Created
- How to Recognize The Shadow Within Yourself
- What an Inner Child Is and If Your Inner Child Is Wounded
- Tips On How To Heal Your Inner Child
- Integrating The Shadows: Shadow Work for Creativity And Energy Open To Pleasure
- And More!
Shadow Work is a powerful tool to recognize, accept, and heal your most remote and vulnerable parts and live a more joyful and fulfilling life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Start listening NOW!
Related to Shadow Work Journal and Workbook
Related audiobooks
The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Rating: 0 out of 5 stars0 ratingsDeep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness Rating: 0 out of 5 stars0 ratingsShadow Work for the Soul: Seeing Beauty in the Dark Rating: 0 out of 5 stars0 ratingsShadow Work Mastery: Embrace transformation through shadow work and heal your hidden self Rating: 0 out of 5 stars0 ratingsThe Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need Rating: 5 out of 5 stars5/5Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life Rating: 5 out of 5 stars5/5Shadow Work Rating: 0 out of 5 stars0 ratingsDANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress Rating: 5 out of 5 stars5/5The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child Rating: 0 out of 5 stars0 ratingsThe Shadow Work Journal For Beginners: A Guide to Finding Yourself Rating: 0 out of 5 stars0 ratingsReframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Rating: 4 out of 5 stars4/5The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself Rating: 0 out of 5 stars0 ratingsShadow Work: A Guide to Integrating Your Dark Side for Spiritual Awakening Rating: 5 out of 5 stars5/5Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Rating: 5 out of 5 stars5/5Shadow Work and Healing the Inner Child: The Ultimate Guide to Integrating Your Dark Side and Restoring the Wounded Soul Within Rating: 0 out of 5 stars0 ratingsFeelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Rating: 4 out of 5 stars4/5Awaken to Your True Self: Why You're Still Stuck and How to Break Through Rating: 5 out of 5 stars5/5Mastering Your Thoughts: Mind-Hacks No One’s Talking About, Detachment Secrets and How to Kick Inner Emotions Into High Gear Rating: 0 out of 5 stars0 ratingsOvercoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life Rating: 1 out of 5 stars1/5Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening Rating: 4 out of 5 stars4/510 Mind Hacks for Quicker Emotional Healing: Hacking Your Brain Training Book for Healing Your Emotional Self. Rating: 0 out of 5 stars0 ratingsIt's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Rating: 5 out of 5 stars5/5The Trouble With Trauma Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Alchemist Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5A Grief Observed Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The House of Eve Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5
Reviews for Shadow Work Journal and Workbook
0 ratings0 reviews