Rating: 4 out of 5 stars
4/5
Audiobook17 minutes
30 Days of Intermittent Fasting
Written by Steve Pavlina
Narrated by Florian Höper
Rating: 2 out of 5 stars
2/5
()
About this audiobook
For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...
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Reviews for 30 Days of Intermittent Fasting
Rating: 2 out of 5 stars
2/5
2 ratings1 review
- Rating: 1 out of 5 stars1/5I couldn’t get through more than 5 minutes as the narrator had the most dull, droning voice. Good narration is as important as the book itself.