Naked Mind: The Absolute Guide to Commanding Your Life and Mind, Learn Techniques and Tricks on Self-Control and How to Control Your Mind to Restructure Your Life
Written by Nav Blackman
Narrated by Todd Studer
5/5
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About this audiobook
Naked Mind: The Absolute Guide to Commanding Your Life and Mind, Learn Techniques and Tricks on Self-Control and How to Control Your Mind to Restructure Your Life Self-control has an impact on all aspects of living a healthy and happy life. We practice self-control when we want to eat right, we plan to exercise or if we decide to avoid bad habits like drugs and alcohol. Even though we have impulses, our self-control and willpower help us evaluate things and decide what to do in order to ensure we're doing what's best for ourselves. Aristotle said: "It is the mark of an educated mind to be able to entertain a thought without accepting it." We may have thoughts about certain things but what we decide to do about those thoughts is what matters. There's a saying, "Watch your thoughts, they become words. Watch your words, they become deeds. Watch your deeds, they become habits. Watch your habits, they become character. And character is everything." This saying encompasses everything about this audiobook. We need to be able to control and command our thoughts so it would translate to good deeds. Our good deeds, if we're always doing them, will definitely become habits that shape our character. This audiobook will teach you effective strategies and techniques on how to control and command your mind. In-dept, this audiobook will discuss the following: The Basics of Self-Control Identify Where Your Life is Out of Control How Your Thoughts Affect Your Life Learn to Think Positive Using Affirmations Learn to Get Rid of Bad Habits The Benefits of Command and Control Staying Motivated to Command and Control Your Mind Staying on Track Making Resolutions For Command and Control The mastery and control of our mind is not an elaborate undertaking. You just have to be able to recognize and evaluate the thoughts that are coming to your mind and decide on a course of action that would lead to the improvement of your life.
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Reviews for Naked Mind
14 ratings10 reviews
- Rating: 5 out of 5 stars5/5This book changed my life, which was entirely unexpected. I successfully became spontaneously sober from alcohol in 2019 after reading this. Something I'd been trying to do for several years. Though I've had minor relapses since, they are just blips on the radar that do not set me back. I can break my rule, have a drink, feel temporarily bad about it, but not beat myself up to the extent that the relapse to pushes me back into a cycle of drinking (which used to be the pattern). Now, I consciously acknowledge the subconscious tendencies so much more quickly. It's quite empowering, and making the choice to not drink is very simple now, whereas before it was an existential struggle
1 person found this helpful
- Rating: 5 out of 5 stars5/5Awesome book man!
Really loved it.
The book is so much great that I loved it after first look.
Thank you so much for the book man.
Guys try it out - Rating: 5 out of 5 stars5/5Great book! This audiobook is really great! It is very clear, objective, and easy for any beginner to understand without any difficulty. I read the whole book collection and all are Awesome. I have learned many things about naked mind from this book. This book has surprised me. The books all points correct and working 100%. I love this book very much. Thanks to all the writers, who are worried about this book. we need more audiobooks like this.
- Rating: 5 out of 5 stars5/5Awesome book.one of the best book i have read.i have gone through all the chapters and lessons of this book.
after reading this book my behaviour on many thinking process,learning process has been changed and i feel like i know many things,
this book is benificial for everyone . i have gone through all the chapters and lessons of this book. Self-control has an impact on all aspects of living a healthy and happy life. We practice self-control when we want to eat right, we plan to exercise or if we decide to avoid bad habits like drugs and alcohol. Even though we have impulses, our self-control and willpower help us evaluate things and decide what to do in order to ensure we're doing what's best for ourselves. Aristotle said: "It is the mark of an educated mind to be able to entertain a thought without accepting it." We may have thoughts about certain things but what we decide to do about those thoughts is what matters.
after reading this book my behaviour on many thinking process.
this should be read by allI highly recommend this book to read.best book. - Rating: 5 out of 5 stars5/5This audiobook is very Good where the author describes It is a very good. I really like this book, it is very interesting & i have learned a lot from this book, thank you for sharing this audio book.The book was about a great history and this is really make my day. The sound has a good quality and You can hear It easily. We need more books like this. keep working we are happy with your amazing work.Really thanks a lot for this masterpiece.I Highly recommend this book .
- Rating: 5 out of 5 stars5/5This book is benificial for everyone. And kudos to the recording its amazing sound really blend with content of the book. Its really life changing experience and i would really recommend everyone to read it once. Thank you for this amazing book.
- Rating: 5 out of 5 stars5/5Highly recommended .It is a very good audiobook. I like this book because
of some good features. These are content, sound quality and marketing effective feature. Wow i never seen this type of book before. Really this book was change my life. Awesome and unique writing in this book. I again thanks the author of this book to write this amazing book.I hope people will like this book. I recommend this book to anyone who is watching my review. Thank you, have a good day. - Rating: 4 out of 5 stars4/5First of all I thanks for the uploading this book and I also thanks the author of this book.
This book is very good and interesting I never seen this type of book before really very good and interesting book in the world thanks for the uploading this book and I also thanks the author of this book. Very unique writing and designing
I again thanks the author of this book. - Rating: 5 out of 5 stars5/5These books are amazing but I am very excited to read them. One of the best things you have done is to give these books away during the tax virus and we are all encouraged to read these books because we are at home. Thank you so much for giving us the books. And we need more books like this.
- Rating: 5 out of 5 stars5/5It is a very good audiobook. I like this book because
of some good features. These are content, sound quality and marketing effective feature. Wow i never seen this type of book before. Really this book was change my life. Awesome and unique writing in this book. I again thanks the author of this book to write this amazing book.I hope people will like this book. I recommend this book to anyone who is watching my review. Thank you, have a good day.