Rating: 5 out of 5 stars
5/5
Audiobook4 hours
Gastric Sleeve Diet + Gastric Sleeve Cookbook + Gastric Sleeve Recipes: 3 In 1 - The Complete Guide for Planning What to Do and Eat Before and After your Bariatric Surgery
Written by Mike Edwards
Narrated by Austin Mayer
Rating: 0 out of 5 stars
()
About this audiobook
Give Your Body What It Needs After Gastric Sleeve Surgery! *** 3 Audiobooks in 1 - Gastric Sleeve Cookbook, Gastric sleeve Diet, Gastric Sleeve Recipes! *** ** Gastric Sleeve Cookbook ** In this audiobook, you'll Enjoy a wide range of delicious and satisfying Stage Two recipes: - Soft and Pureed Foods - Ready-Made (and Home-Made) Smoothies and Shakes - Blended Meat Recipes You’ll even learn how to avoid common gastric sleeve medical complications! ** Gastric Sleeve Diet ** This audiobook describes the typical diets doctors recommend for the weeks leading up to gastric sleeve surgery. You’ll learn how to choose the right surgeon, the (rare) risks and rewards of various treatments, and what to expect after your gastric sleeve procedure. It’s important to stick with the diet your physician prescribes after your surgery. In this book, you’ll find out about the different foods you can eat during the different phases of your recovery. ** Gastric Sleeve Recipes ** In this audiobook, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process: - Week 3 Pureed Food Recipes like Beef with Avocado - Week 4 “Real Food” Recipes like Death by Chocolate High-Protein Pudding - Month 2 Recipes like Banana Almond Cinnamon Oatmeal - Recipes for Month 3-6 (and Beyond) like Braised Pork Chops with Sweetened Apple Rings Remember – you must not cheat on your gastric sleeve/bariatric diet. Instead, get this audiobook, follow these simple recipes, and stay true to your prescribed program. With the delicious options in Gastric Sleeve Recipes, you can come through your recovery with a smile – and a new, healthier body! Don’t dread a bland recovery – get your copy today and plan a tasty, healthful recovery diet!
More audiobooks from Mike Edwards
Bodybuilding for Beginners: Proven Step by Step Guide for Building Your Ultimate Body Gastric Bypass Diet: A Concise Guide for Planning What to Do Before and After your Gastric Bypass Surgery Rating: 0 out of 5 stars0 ratingsMediterranean Diet for Beginners: A Concise Guide and Proven Mediterranean Recipes for Lasting Weight Loss Rating: 0 out of 5 stars0 ratingsGastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery Rating: 0 out of 5 stars0 ratingsKeto Diet: A Concise Guide and 70+ Proven Low Carb Recipes for Lasting Weight Loss Rating: 4 out of 5 stars4/5Paleo Cookbook: A Concise Guide and 50+ Healthy Paleo Recipes for Lasting Weight Loss Rating: 0 out of 5 stars0 ratingsGastric Sleeve Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery Rating: 0 out of 5 stars0 ratingsGastric Sleeve Diet: A Concise Guide for Planning What to Do Before and After your Gastric Sleeve Surgery Rating: 0 out of 5 stars0 ratingsGastric Sleeve Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery Rating: 0 out of 5 stars0 ratingsGastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery Rating: 0 out of 5 stars0 ratingsMeal Prep for Weight Loss: A Concise Guide And 65+ Proven Recipes To Lose Weight And Stay Healthy With Meal Prepping Rating: 0 out of 5 stars0 ratings
Related to Gastric Sleeve Diet + Gastric Sleeve Cookbook + Gastric Sleeve Recipes
Related audiobooks
Gastric Sleeve Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery Rating: 0 out of 5 stars0 ratingsGastric Sleeve Diet: A Concise Guide for Planning What to Do Before and After your Gastric Sleeve Surgery Rating: 0 out of 5 stars0 ratingsWeight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar Rating: 5 out of 5 stars5/5Paleo Diet: Lose Weight And Get Healthy With This Proven Lifestyle System Rating: 5 out of 5 stars5/5EAT: The Effortless Weight Loss Solution Rating: 0 out of 5 stars0 ratingsDr. Atkins' New Diet Revolution Rating: 4 out of 5 stars4/5Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life Rating: 4 out of 5 stars4/5Weight Loss Surgery For Dummies: 2nd Edition Rating: 4 out of 5 stars4/5Anti-Inflammatory Diet for Type 1 Diabetes: Prevent and Cure Type 1 Diabetes with this Anti-Inflammatory Diet Plan Rating: 0 out of 5 stars0 ratingsStop Binge Eating for Good: How To Overcome Compulsive and Emotional Eating Rating: 4 out of 5 stars4/5Big Fat Lies Rating: 4 out of 5 stars4/5Sugar Detox for Beginners: Beat Sugar Addiction and Detox Your Body Rating: 4 out of 5 stars4/5Manage Your Diabetes Bundle, 2 in 1 Bundle: Reverse Diabetes and The Diabetes Code Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5The F*ck It Diet: Eating Should Be Easy Rating: 4 out of 5 stars4/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Kickstart Your Body Image: Building Confidence and Self-Love for Lasting Change Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5
Related podcast episodes
Eat Yourself Skinny with Dietitian Cassie: Health and Nutrition Coach Cassie Bjork 0% found this document usefulHealing PCOS with Amy Medling: Diet and Lifestyle Strategies to Help You Take Control of PCOS Symptoms 0% found this document usefulNutrition Tips from A-List Nutritionist Keri Glassman 0% found this document usefulThe 7 Important Intermittent Fasting Rules 100% found this document useful552: Chasing Cupcakes: Behind the Scenes of My First Book! Available Now! 0% found this document usefulDr. Kellyann Petrucci on What Inspired Her to Create the Bone Broth Diet: Amanda interviews Dr. Kellyann. 0% found this document usefulWhen Anxiety Shows Up as Anger 100% found this document usefulMy Favourite Way To Encourage Good Toddler Behaviour 0% found this document useful2. My Diagnosis Story | Living With Bipolar Disorder & OCD 0% found this document usefulBeyond Weight Loss Presentation 100% found this document usefulEp. 076 - Fasting For Women: Not Your Mother's Menopause - making hormones make sense with Dr Fiona Lovely 0% found this document useful
Related articles
‘I’ Ve Lost Him FOREVER WomanArticle
‘I’ Ve Lost Him FOREVER
Nov 16, 2021
3 min readThe ‘Bad’ Food Myth Women's FitnessArticle
The ‘Bad’ Food Myth
Jan 28, 2022
2 min read5 Ways to Realistically Change Your Poor Eating Habits Chicago TribuneArticle
5 Ways to Realistically Change Your Poor Eating Habits
Jan 15, 2018
3 min readWith Bariatric Surgery, a Patient’s Starting Weight Makes a Difference, Study Finds STATArticle
With Bariatric Surgery, a Patient’s Starting Weight Makes a Difference, Study Finds
Jul 26, 2017
2 min readSPIRULINA The Green Immune-boosting Machine LOSE IT The Low Carb & Paleo WayArticle
SPIRULINA The Green Immune-boosting Machine
Sep 1, 2023
2 min readIntermittent Fasting FairladyArticle
Intermittent Fasting
Aug 6, 2019
Fasting has been practised for millennia, for both spiritual and health reasons. While intermittent fasting (IF) can vary in its execution, it always involves periods of reduced or no food intake at regular intervals. It prompts autophagy, a self-cle
3 min readLose Weight For Good – Without Dieting You South AfricaArticle
Lose Weight For Good – Without Dieting
Apr 3, 2020
5 min read4 KILO-SHREDDING DIETS Tried & tested New IdeaArticle
4 KILO-SHREDDING DIETS Tried & tested
Apr 13, 2020
PROGRAM TESTED: Be Rapid: Two Week Metabolism Reset WEIGHT LOST: 5kg in 2 weeks “I’ve been wanting to lose that last bit of baby weight, and I know my eating habits really need addressing. After a session on the phone with Kate Save, a dietitian at B
7 min readRestore To The Core Improve Your HealthArticle
Restore To The Core
May 13, 2021
8 min readSPECIAL REPORT Weight Loss That Lasts WellBeingArticle
SPECIAL REPORT Weight Loss That Lasts
Jan 6, 2021
10 min readFlat Belly Food Rules Women's Fitness GuideArticle
Flat Belly Food Rules
Jan 19, 2024
As the expression goes, you can't outexercise a bad diet. It's true that you can eat what you want from time to time and have occasional treats, but they should be occasional. For a flat, toned tummy you can be proud of, your diet needs to be careful
2 min readLanserhof Life Fasting: The Celebrity-approved Gut Reset Has Arrived In London Evening StandardArticle
Lanserhof Life Fasting: The Celebrity-approved Gut Reset Has Arrived In London
Jul 15, 2021
5 min readEat Slim! Women's Fitness GuideArticle
Eat Slim!
Nov 11, 2022
2 min readEat Slim! Women's Fitness GuideArticle
Eat Slim!
Nov 10, 2023
2 min readThe Hottest Diets Of 2020 New IdeaArticle
The Hottest Diets Of 2020
Jan 6, 2020
4 min readFood For Life Women's Fitness GuideArticle
Food For Life
Jan 19, 2024
For many people, losing excess weight and achieving a flat belly is the easy part – the tricky bit is making sure you keep looking and feeling great. So, rather than abandoning the eating plan completely, make a few tweaks and use it as a template fo
3 min readSmart Hacks To Help With Hunger LOSE IT The Low Carb & Paleo WayArticle
Smart Hacks To Help With Hunger
Nov 20, 2022
5 min readQuarantine’s Over … Now What? VegNews MagazineArticle
Quarantine’s Over … Now What?
Jun 24, 2021
2 min readEat Smart Women's Fitness GuideArticle
Eat Smart
Oct 6, 2023
5 min readFasting Made Us Healthy Improve Your HealthArticle
Fasting Made Us Healthy
Jul 22, 2021
6 min readThe 5:2 Diet WomanArticle
The 5:2 Diet
Jun 27, 2023
3 min readNutrition In Focus: Intermittent Fasting Vegan Life MagazineArticle
Nutrition In Focus: Intermittent Fasting
Mar 17, 2022
3 min readSummer holiday Gut Health OM Yoga & LifestyleArticle
Summer holiday Gut Health
Jun 26, 2023
4 min readDo We REALLY Need To SNACK? Healthy Food GuideArticle
Do We REALLY Need To SNACK?
May 10, 2020
2 min readNutrition GoodArticle
Nutrition
Sep 2, 2020
Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body, but do we need them, and are they safe? Our bodies are detoxifying constantly, but there is a finite amount or speed at which our bodies can work.
3 min readThe Natural Formula for Weight Loss and Wellbeing Top SanteArticle
The Natural Formula for Weight Loss and Wellbeing
Aug 3, 2021
3 min readHow Dieticians Handle The Holiday Season Post South AfricaArticle
How Dieticians Handle The Holiday Season
Dec 20, 2023
SOUTH Africa’s long summer holiday brings welcome relief after the hard-working, high-pressure year as well as well-deserved opportunities to fully enjoy festive traditions and indulgences. You want to make the most of the special times but also find
2 min readThe Right Diet Plan For Your Workout Wedding EssentialsArticle
The Right Diet Plan For Your Workout
Apr 23, 2021
3 min readIntermittent Cheating Men's Fitness South AfricaArticle
Intermittent Cheating
Nov 5, 2018
IF THIS ISN’T THE FIRST TIME you’ve leafed through a fitness magazine, you’ve come across intermittent fasting (IF) before. It’s everywhere in the fitness world, and it’s one of the nutrition concepts we’re most excited about. There are many ways to
5 min readHOW MANY GRAMS OF CARBS can I Eat In A Day? LOSE IT The Low Carb & Paleo WayArticle
HOW MANY GRAMS OF CARBS can I Eat In A Day?
Nov 26, 2018
4 min read
Reviews for Gastric Sleeve Diet + Gastric Sleeve Cookbook + Gastric Sleeve Recipes
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews