Borderline Personality Disorder: Relieve your Suffering and Improve your Relationships. Overcome your Depression and Start to Cure your BPD with Dialectical Behavior Therapy
Written by Wolf J Bishop
Narrated by Michael Fryar
2.5/5
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About this audiobook
Do any of these symptoms sound familiar?
Impulsive behavior and lack of control over emotions
A distorted sense of self, feelings of emptiness, and fear of abandonment
Intense but unstable relationships
If this applies to you or someone you know, this book is for you.Remember, these symptoms are not your fault. They are not your weakness, moodiness or a bad temper, but signs of so-called borderline personality disorder (BPD). BPD is a serious disorder caused by a combination of genetics and childhood trauma.
Borderline personality disorder makes stable relationships very difficult.Many borderliners worry that they won’t be good romantic partners, spouses, and especially parents.
Also, BPD is outright dangerous. Many sufferers attempt self-harm or even suicide to release the unbearable tension inside them. This is why, if you notice any borderline symptoms in yourself or a loved one, you MUST seek help.
Fortunately, BPD is well-studied and there are some scientifically proven methods to overcome it – and this book will show you exactly how to apply these methods and lead a happy life without BPD symptoms.
Here’s what you’ll find in this book:- What it feels like to have BPD (you MUST read this if a loved one is affected!)
- Why having an “emergency bag” is a must for someone with BPD
- Highly effective mindfulness exercises for everyday practice
- An overview of the different ways a therapist can help you
- What to do if your child or partner suffers from BPD
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Reviews for Borderline Personality Disorder
3 ratings1 review
- Rating: 1 out of 5 stars1/5Couldn't finish because chapters are messed up and sections repeat. For example, chapter one restarts within chapter 2 at 10.00 minutes. The part that I did make it through was fairly generic.
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