Audiobook4 hours
Secret Pandemic
Written by Simone Heng
Narrated by Simone Heng
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
The world was in a loneliness crisis long before Covid-19.
As human beings, our brains are wired for connection. The feelings of disconnectedness people are facing today—isolation within our families, digital addiction, emotional trauma— hold worrying consequences for our mental well-being.
We’ve lost touch with the human tribe we were born into.
In this compelling guide to navigating connection in our modern world, human connection phenom Simone Heng walks you through the meaning of human connection as it relates to every aspect of life. Learn how to distinguish authentic connection from fake substitutes, understand how family trauma affects the way you connect with others, and discover the precise orbits of friendship you need to feel socially fulfilled.
Human connection is one of our most essential needs. With Secret Pandemic: The Search for Connection in a Lonely World, you can stop searching for it and start living it, forging the genuine connections we all crave.
As human beings, our brains are wired for connection. The feelings of disconnectedness people are facing today—isolation within our families, digital addiction, emotional trauma— hold worrying consequences for our mental well-being.
We’ve lost touch with the human tribe we were born into.
In this compelling guide to navigating connection in our modern world, human connection phenom Simone Heng walks you through the meaning of human connection as it relates to every aspect of life. Learn how to distinguish authentic connection from fake substitutes, understand how family trauma affects the way you connect with others, and discover the precise orbits of friendship you need to feel socially fulfilled.
Human connection is one of our most essential needs. With Secret Pandemic: The Search for Connection in a Lonely World, you can stop searching for it and start living it, forging the genuine connections we all crave.
Related to Secret Pandemic
Related audiobooks
You've Got This: Seven Steps to a Life You Love Rating: 0 out of 5 stars0 ratingsHow to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting Rating: 5 out of 5 stars5/5The Little Book of Big Ethical Questions Rating: 0 out of 5 stars0 ratingsPlayful Intelligence Rating: 0 out of 5 stars0 ratingsThe Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age Rating: 5 out of 5 stars5/5A Book About Love Rating: 5 out of 5 stars5/5Switch Craft: The Hidden Power of Mental Agility Rating: 5 out of 5 stars5/5Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life Rating: 4 out of 5 stars4/5Mindwise: Why We Misunderstand What Others Think, Believe, Feel, and Want Rating: 4 out of 5 stars4/5Sorry, Sorry, Sorry: The Case for Good Apologies Rating: 0 out of 5 stars0 ratingsHow to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Rating: 5 out of 5 stars5/5Paperback Therapy: Therapist-approved tools and advice for mastering your mental health Rating: 0 out of 5 stars0 ratingsAwkward: The Science of Why We're Socially Awkward and Why That's Awesome Rating: 4 out of 5 stars4/5You Will Find Your People: How to Make Meaningful Friendships as an Adult Rating: 4 out of 5 stars4/5The Bullied Brain: Heal Your Scars and Restore Your Health Rating: 5 out of 5 stars5/5How You Say It: Why You Talk the Way You Do—And What It Says About You Rating: 5 out of 5 stars5/5The Neuroscience of Excellent Sleep Rating: 4 out of 5 stars4/5The Power of Having Fun: How Meaningful Breaks Help You Get More Done Rating: 4 out of 5 stars4/5Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) Rating: 4 out of 5 stars4/5The Friendship Cure: Reconnecting in the Modern World Rating: 0 out of 5 stars0 ratingsA More Just Future: Psychological Tools for Reckoning With Our Past and Driving Social Change Rating: 5 out of 5 stars5/5The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Rating: 5 out of 5 stars5/5Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected Rating: 5 out of 5 stars5/5The Secret Lives of Introverts: Inside Our Hidden World Rating: 4 out of 5 stars4/5Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons Rating: 5 out of 5 stars5/5Night Vision: Seeing Ourselves through Dark Moods Rating: 5 out of 5 stars5/5Where Have I Been All My Life?: A Journey Toward Love and Wholeness Rating: 5 out of 5 stars5/5Becoming AntiFragile: Learning to Thrive Through Disruption, Challenge and Change Rating: 5 out of 5 stars5/5A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Rating: 4 out of 5 stars4/5
Relationships For You
I'm Glad My Mom Died Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Lonely Dad Conversations Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5In the Dream House: A Memoir Rating: 5 out of 5 stars5/5Dad on Pills: Fatherhood and Mental Illness Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Summer of Fall: Gravity is a bitch, but I'm still standing Rating: 4 out of 5 stars4/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5The Moms Are Not Alright: Inside America's New Parenting Crisis Rating: 4 out of 5 stars4/5Dad at Peace Rating: 5 out of 5 stars5/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/5The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Rating: 5 out of 5 stars5/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5Why Marriages Succeed or Fail: And How You Can Make Yours Last Rating: 4 out of 5 stars4/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5
Reviews for Secret Pandemic
Rating: 4.666666666666667 out of 5 stars
4.5/5
3 ratings0 reviews