30 min listen
Suffering Is Completely Optional
ratings:
Length:
36 minutes
Released:
Dec 21, 2020
Format:
Podcast episode
Description
With the holidays approaching, and the added stress that can come with them, I thought I'd focus on one big topic of mine today: that suffering is completely optional. I don't say this to be insensitive or trite - it's just that so much of our suffering comes from stories we make up in our own head and not reality. In today's episode, I'll show you tools you can use to fix that and be stress free this holiday season. Episode Originally Aired: November 30, 2017
Released:
Dec 21, 2020
Format:
Podcast episode
Titles in the series (100)
#18: Diffusing Drama: This week, I'm taking you through the steps and actions that go into diffusing drama and how you can do it in your own workplace or wordplace. It can feel daunting approaching drama, but through thoughtful questions and a few other tips I have for... by Reality-Based Leadership