12 min listen
#19: Suffering Is Completely Optional
ratings:
Length:
33 minutes
Released:
Nov 30, 2017
Format:
Podcast episode
Description
With the holidays approaching, and the added stress that can come with them, I thought I'd focus on one big topic of mine today: that suffering is completely optional. I don't say this to be insensitive or trite - it's just that so much of our suffering comes from stories we make up in our own head and not reality. In today's episode, I'll show you tools you can use to fix that and be stress free this holiday season.
Released:
Nov 30, 2017
Format:
Podcast episode
Titles in the series (100)
#2: The Power of Co-creation: Today, I want to talk about a concept called "Co-Creation". Most of us don't know we have the access to it and how important of a resource it can be in our day to day life. by Reality-Based Leadership