43 min listen
The hidden emotions that may be inside you and you don't know it
The hidden emotions that may be inside you and you don't know it
ratings:
Length:
68 minutes
Released:
May 2, 2021
Format:
Podcast episode
Description
Most people aren't taught emotional intelligence in their upbringing. And because of that, there are often lingering negative emotions hanging around inside us that might need to be addressed if we're going to experience a life without the burden of anxiety, depression, and emotional triggers. Getting out of anxiety and depression are often not easy tasks, but there is an angle I take today that might give you a good start.
Released:
May 2, 2021
Format:
Podcast episode
Titles in the series (100)
Letting go of attachments Part 1: Attachments can be the distractions that keep us from working through the pain and emotional hurt that we carry through life. The more attachments you have, the more likely you are not looking inward to heal yourself of old negative... by The Overwhelmed Brain