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Depression or the blahs shouldn't be a way of life

Depression or the blahs shouldn't be a way of life

FromThe Overwhelmed Brain


Depression or the blahs shouldn't be a way of life

FromThe Overwhelmed Brain

ratings:
Length:
42 minutes
Released:
Jul 23, 2020
Format:
Podcast episode

Description

If you've suffered depression and haven't found your way out yet, or you've found your way out but it still sneaks up on you, I share some strategies in this episode that may help you feel just a glimmer of something better. Visit for more episodes.
Released:
Jul 23, 2020
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse