The Atlantic

Choose Enjoyment Over Pleasure

Pleasure is addictive and animal; enjoyment is elective and human.
Source: Jan Buchczik

How to Build a Lifeis a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his podcast series on all things happiness, How to Build a Happy Life.


In Greek mythology, Eros and Psyche gave birth to a daughter named Hedone. A daemon, or minor deity, she has no myths attached to her, but is known for her one gift to humankind: pleasure. Her gift, however, was also a curse. In Rome, where Hedone was called Voluptas, the statesman and philosopher Cicero saw her deification as “vicious and unnatural,” insofar as she “overpowers natural instinct.”

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