Weight Loss: Become Thinner and Eat Healthier Forever
Written by Colt Verdigo
Narrated by Robert Paulson
5/5
()
About this audiobook
Water, stress, and weight are some pretty strong constants in our lives. Most of the time we don’t give them the attention they need and/or deserve. This book will discuss these topics at length, along with sharing over 230 inspiring quotes, 73 inspirational thoughts, and 50 weight loss affirmations. Now, while I can’t list everything, I will list the big stuff:
- How healthy drinks impact us
- Why the body needs fluids
- The many benefits of water
- Studies about water vs. soda/alcohol
- When and how much you should drink
- Tricks to make it taste better
- Inspiring quotes from these subjects and more!
- Attitude
- Baby steps
- Choices
- Courage
- Diets
- Doubt
- Failure
- Humorous
- Exercise
- Hunger
- Past
- Willpower
- The Lie about Time and Money
- What to do when you are suffering from food temptation
- Find out what The 18 “unhealthy” foods that are actually really good for you are
In other words, this book is chock full of some amazing stuff that you should really look into. If you’re wanting to improve your physical health or appearance then this book is for you. If you want to improve the quality of your sleep, this book is for you. If you just love inspiring quotes then this book is definitely for you.
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Reviews for Weight Loss
6 ratings5 reviews
- Rating: 5 out of 5 stars5/5Anytime you're inspired about something, you normally tell others about it. So, that's what I'm doing here. I took advantage of this audiobook. It was really an eye-opener. I was intending to learn more about this issue anyway, so it was actually no coincidence that I came across this. I listened to it, and not to my surprise, it was precisely what I was looking for. I almost missed this audiobook, but I am actually glad that I noticed it anyway. It makes a lot of sense what the author says, particularly in the last handful of chapters, where the case becomes a conclusion.
2 people found this helpful
- Rating: 5 out of 5 stars5/5Seriously, I feel that this is a great audiobook for those people who are showing an interest in this topic. Good! Have you ever before tuned in to a book like this one? Knowing so many new things about this idea was enlightening, to say the least. It was a breath of fresh air. I really enjoyed it.
1 person found this helpful
- Rating: 5 out of 5 stars5/5This audiobook is loaded of wonderful content. The information in this book is actually impressive. I benefitted from this book. It was an eye-opener. I was intending to learn more about this issue anyway, so it was actually no coincidence that I ran into this book. I listened to it, and not to my surprise, it was exactly what I was looking for.
1 person found this helpful
- Rating: 5 out of 5 stars5/5It seems like the author did a wonderful job here. Some of the greatest tips about this idea are openly being revealed by the author. That's exactly why I just like it. I had the ability to comprehend every thing clearly, not even if the storyteller articulated the phrases nicely, but also since the information in it included new things to be learned.
- Rating: 5 out of 5 stars5/5There are lots of lousy audiobooks on the market, but this is not one of them. I gained from this book. It was really an eye-opener. I was intending to find out more about this issue anyway, so it was actually no accident that I ran into this book. I listened to it, and certainly not to my surprise, it was precisely what I was looking for. I recognized a lot of the important things the author was talking about. Some things reviewed my head, but that's normal for any book that has been written by a genius.