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  • Best Self Magazine

    6 Health Benefits of Juicing

    by Helen Sanders Jul 13, 2017 2 minutes

    Health Benefits of JuicingThere are many health benefits of juicing, a simple way to dramatically boost your nutritional intake and wellbeing

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    What is Juicing?

    Juicing is the process of extracting the juice from fruits and vegetables. It can be carried out with the use of any type of juicer available today. It’s easy, convenient and customizable.

    By juicing, you can reap the health benefits of pure fruit juice, i.e. juice with no additives, preservatives or

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