Negative Calorie Diet: Weight Loss Plans and Meals for Low-Calorie Dieters
Written by Shelbey Andersen
Narrated by Mark Booker
4.5/5
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About this audiobook
See what the negative calorie diet can do for you!
Lose a lot of weight by following the effective negative calorie diet.
You may be wondering how you can eat a lot of food and lose weight at the same time, but it’s possible. The negative calorie diet allows you to eat full meals and snacks without adding all that undesired weight.
By avoiding junk foods and allowing specific ingredients in your diet, you’ll see a significant loss of weight in a short time period. If followed strictly, this may just be the solution you’ve been looking for.
Here is a sneak peak of what you'll learn:
- How the negative calorie diet works.
- How weight loss is directly connected to burning calories.
- Using the low-calorie system to your advantage by playing it smart.
- The way every person differs from another in calorie needs.
- Foods to include and exclude when you keep the negative calorie diet.
- Surprising facts about pineapples, certain vegetables, and meats.
- Nutritional value overviews and facts.
You cannot afford to miss out on this effective diet that has been proven to work for so many people. Start listening now!
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Reviews for Negative Calorie Diet
7 ratings4 reviews
- Rating: 5 out of 5 stars5/5By far, one of the best books within this niche market. I hope you will take my comments seriously, since I endorse this guide to you. I found out a lot simply by soaking it all up. The information was fantastic, particularly if you already know a little about the subject. In fact, you might understand nothing about it and still follow along effortlessly.
3 people found this helpful
- Rating: 5 out of 5 stars5/5This is an interesting audiobook. Thus, the 5 star review I'm publishing. I hope you take my thoughts seriously, as I endorse this audio book to you. Learning so many new aspects of this topic was enlightening, to say the least. It was a breath of fresh air. I truly appreciated it.
2 people found this helpful
- Rating: 5 out of 5 stars5/5Just listening in my truck, I appreciated this particular audio book. I feel this specific audiobook should have a compliment from me, a sincere listener. I don't always appreciate all audiobooks, but this stood out. And since it did, I started listening to it. It was some of the best time I spent, particularly since I was doing other tasks in the meantime.
- Rating: 5 out of 5 stars5/5The difference between this audio book and some other books, is that this is much better. I absolutely LOVED this book! No joke! The best parts of this book (I forgot which chapters) meant the most to me. When I heard these things, I instantly knew I had made the right choice. This book talked to me.