Healthy Relationships Series
Written by Rita Hayes and Kara Richards
Narrated by Samantha Novak and Ashlinn Romagnoli
()
About this series
7 Steps to Break Free from the Chains of Codependency Once and for All
Do you feel like you could never be independent?
Are you tired of feeling like you can't say no in your relationships?
Do you want to stop putting others before yourself?
You're not alone.
Break free from the chains of codependency and finally start living your own life.
Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way.
In this workbook, you will:
● Finally, free yourself: Break free from the chains of codependency and put a stop to your people pleasing. It’s finally time to put yourself first.
● Confront your toxic behaviors: Understand how these behaviors developed and get to the root cause of the problem.
● Establish healthier relationships: You deserve a happy and healthy relationship after everything you’ve been through. And after healing, a happier and healthier relationship is what you’ll find.
● Get on the fast track to healing: With these 7 steps, you’ll be able to immediately begin your healing journey and put an end to your codependency habits.
Know that the first step to breaking free is to look within yourself and confront your problems face-to-face.
So if you’re ready to get to the root of the problem together, then grab this book today.
Titles in the series (2)
- How to Stop Dating Toxic Men: Your Step By Step Guide on How to Embrace the Inner Goddess Within You, So You Can Learn to Stop Dealing With Toxic Men and Toxic Proof Your Love Life!
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Your ultimate guide to finding true love and happiness in your relationships! Arm yourself with the valuable knowledge in this book and come on a journey of self-discovery, self-acceptance, and self-love to remove toxic men from your life, attract top-quality men into your life, and find your perfect soulmate! Within the pages of this ground-breaking book, you will discover the reasons why women are attracted to ‘bad boys’ and toxic men, and why we so often end up in toxic and abusive relationships. Uncover the allure, tactics, and behaviors of toxic men to protect yourself from heartbreak, and find happiness, true love, and peace in your life. Learn how to embrace your Divine Feminine energy so you can project your true self out to the world, attract the right men into your life, and build healthy relationships with men who deserve and respect you. Develop the skills to master effective communication when dating men, how to speak your truth to men openly and honestly, and how to get men to listen to me and hang on every word you say! You’ll also learn the exact step-by-step method on how to take control of your love life - and it all centres around understanding yourself and developing the vital core beliefs of self-confidence for women and self-esteem for women. These are also core elements for healing after emotional abuse or dating a narcissist. Also Available on Amazon: Check out the "Stop Dating Toxic Men Workbook" - the perfect companion to this book with over 65 interactive questions and insights to help you discover if the man you are dating is toxic, or if the relationship you are in is toxic to you.
- Codependency Workbook: 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
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7 Steps to Break Free from the Chains of Codependency Once and for All Do you feel like you could never be independent? Are you tired of feeling like you can't say no in your relationships? Do you want to stop putting others before yourself? You're not alone. Break free from the chains of codependency and finally start living your own life. Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way. In this workbook, you will: ● Finally, free yourself: Break free from the chains of codependency and put a stop to your people pleasing. It’s finally time to put yourself first. ● Confront your toxic behaviors: Understand how these behaviors developed and get to the root cause of the problem. ● Establish healthier relationships: You deserve a happy and healthy relationship after everything you’ve been through. And after healing, a happier and healthier relationship is what you’ll find. ● Get on the fast track to healing: With these 7 steps, you’ll be able to immediately begin your healing journey and put an end to your codependency habits. Know that the first step to breaking free is to look within yourself and confront your problems face-to-face. So if you’re ready to get to the root of the problem together, then grab this book today.
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