Personal Growth Books Series
Written by Liam Daniels and Alice Moore
Narrated by Dan Hamel, Graham Lincoln and VL Cole
5/5
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About this series
So you’ve just read Atomic Habits and want to ensure you internalize and implement Clear’s teachings without reading the whole book again.
Or perhaps you haven’t read the book yet and would like to dive right into the practical aspect of it, and you’re looking for a summary that makes sure you don’t miss anything important.
Either way, look no further!
Designed specifically to help you get the most out of Clear’s work, this summary can serve as a standalone or as the perfect companion guide to Atomic Habits. Whether it’s for personal health, relationships, money, or any other area of life, it will help you make real changes that last. This summary gives you the opportunity to get straight into the action and start improving your life today.
There’s a good reason why Atomic Habits is so popular. In this book, James Clear presents effective building blocks for behavior change so that you can ditch bad habits and adopt new, healthy practices.
In this summary of Atomic Habits, you will get:
- concise chapter summaries with a list of key takeaways for each chapter
- a detailed and comprehensive analysis tackled chapter by chapter while providing examples
- the latest research into behavioral science and a theoretical background into habit formation and human nature
- highlights of the pages in the actual book for reference
- a resource for life
There isn’t one person in this world who doesn’t want to change something about themselves. Once you’ve listened to this summary, you will realize that it is not such an impossible feat after all. Real change is just one atomic step away.
Get your summary and advance your habits today. You won’t regret it!
Titles in the series (3)
- Workbook: The Silva Mind Control Method: An Implementation Guide to José Silva’s Book: The Revolutionary Program by the Founder of the World’s Most Famous Mind Control Course
1
Note: This audiobook is included (for free) inside its respective print and e-book versions. In this Silva Mind Control Method Workbook, you’ll find: Clear and concise chapter-by-chapter summaries of the original José Silva's mind control book. Key takeaways at the end of each chapter, highlighting the chapter's main lessons. Step-by-step guidance and suggestions on implementing the Silva Method in your life. Personalized exercises that can be adapted to suit your situation. How to meditate dynamically and effectively by using associations and visualizations. Methods to improve your memory and assist you in introducing speed learning in your life. Programming and controlling your dreams so that you can find solutions to very specific problems while you’re sleeping. Removing negativity from your life for good and using your imagination to break the bad habits that have been holding you back. Techniques to use your mind as a powerful tool to help your body heal itself and speed up your recovery from injuries and illnesses. Creating true intimacy with your romantic partner that would normally take a lifetime to gain. Using ESP to sense what others are thinking or possible ailments they may have. Yes, you can actually learn to read another person’s mind! Helping others by using your powerful meditation and visualization. …and much more! Disclaimer: This is an unofficial, third-party, plagiarism-free workbook for José Silva’s book: The Silva Mind Control Method. Please note that it is NOT the original book.
- Workbook: The Mountain Is You: Transforming Self Sabotage into Self Mastery
2
Note: This audiobook is included (for free) inside its respective print and e-book versions. In Workbook: The Mountain is You, you will find: Comprehensive yet simplified chapter-by-chapter summaries, conveniently divided into subsections for easy navigation. key takeaways that serve as refreshing reminders for each chapter's core message. Engaging exercises that bridge the gap between the book's teachings and your own life, with practical suggestions to effect real change. An immersive experience that combines insights, exercises, and questions to create a lasting impact. A powerful standalone or companion workbook that enhances your reading experience and maximizes the impact of the original work. You will also learn: What self-sabotage is and how it may look in your life. How to use your triggers that used to result in self-destructive behavior to your advantage. How you can build emotional intelligence to overcome challenges easier How to release the past and any emotional trauma you might have experienced. The different steps you need to take to build your new future and discover the most powerful version of yourself. The process of moving from self-sabotage to self-mastery. …and much more! Disclaimer: This is an unofficial, third-party, plagiarism-free workbook for Brianna Wiest’s book: The Mountain Is You. Please note that it is NOT the original book.
- Atomic Habits Summary: An Easy and Proven Way to Build Good Habits and Break Bad Ones
3
So you’ve just read Atomic Habits and want to ensure you internalize and implement Clear’s teachings without reading the whole book again. Or perhaps you haven’t read the book yet and would like to dive right into the practical aspect of it, and you’re looking for a summary that makes sure you don’t miss anything important. Either way, look no further! Designed specifically to help you get the most out of Clear’s work, this summary can serve as a standalone or as the perfect companion guide to Atomic Habits. Whether it’s for personal health, relationships, money, or any other area of life, it will help you make real changes that last. This summary gives you the opportunity to get straight into the action and start improving your life today. There’s a good reason why Atomic Habits is so popular. In this book, James Clear presents effective building blocks for behavior change so that you can ditch bad habits and adopt new, healthy practices. In this summary of Atomic Habits, you will get: concise chapter summaries with a list of key takeaways for each chapter a detailed and comprehensive analysis tackled chapter by chapter while providing examples the latest research into behavioral science and a theoretical background into habit formation and human nature highlights of the pages in the actual book for reference a resource for life There isn’t one person in this world who doesn’t want to change something about themselves. Once you’ve listened to this summary, you will realize that it is not such an impossible feat after all. Real change is just one atomic step away. Get your summary and advance your habits today. You won’t regret it!
More audiobooks from Liam Daniels
Summary: Self-Heal by Design (Barbara O'Neill): The Role of Micro-Organisms for Health Rating: 0 out of 5 stars0 ratings
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